Swimming 70 sessions
Time Session Info Location Book
05:30–06:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

05:40–06:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

05:50–06:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

06:00–07:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

06:10–07:10 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

06:20–07:20 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

06:30–07:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

06:40–07:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

06:50–07:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:00–08:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:10–08:10 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:20–08:20 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:30–08:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:40–08:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

07:50–08:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:00–09:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:10–09:10 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:20–09:20 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:30–09:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:40–09:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

08:50–09:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

09:00–10:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

09:10–10:10 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

09:20–10:20 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

09:30–10:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

09:40–10:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

09:50–10:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

10:00–11:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

11:30–12:30 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:30–12:30 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:40–12:40 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:50–12:50 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:00–13:00 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:10–13:10 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:20–13:20 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:30–13:30 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:40–13:40 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:45–13:45 Family Fun Swim 23m Pool Lane 1-4, 23m Pool Lane 5-8 Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:45–13:45 Aqua Splash Dive Pool Lane 1-3, Dive Pool Lane 4-6 Unavailable

Exciting inflatable fun swim sessions for those aged 8+. Where buoyancy jackets are supplied, they must be worn by all. Swim tests may be required to gain access to Aqua Splash/Inflatable sessions to ensure safety in deep water.

12:50–13:50 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:00–14:00 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:10–14:10 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:20–14:20 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:30–14:30 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:40–14:40 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:50–14:50 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00–15:00 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00–15:00 Family Fun Swim 23m Pool Lane 1-4, 23m Pool Lane 5-8 Unavailable

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00–15:00 Dive For All Dive Pool Lane 1-3, Dive Pool Lane 4-6 Unavailable
14:10–15:10 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:20–15:20 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:30–15:30 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:40–15:40 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:50–15:50 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:00–16:00 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:15–16:15 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:00–17:00 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:30–17:30 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:30–17:30 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:50–17:50 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 Unavailable

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00–18:00 Swim for Fitness 25m Pool Lane 5-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:30–18:30 Swim for Fitness 25m Pool Lane 5-8 20 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:00–19:00 Swim for Fitness 23m Pool Lane 5-8, 25m Pool Lane 5-8 45 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:30–19:30 Swim for Fitness 25m Pool Lane 5-8 19 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:00–20:00 Swim for Fitness 25m Pool Lane 5-8 19 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

19:05–20:00 Swim for Fitness 23m Pool Lane 5-8 39 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

20:30–21:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

20:40–21:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

20:50–21:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

21:00–22:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 46 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers.

Fitness Classes 9 sessions
Time Session Info Location Book
07:15–08:00 Yoga Studio Unavailable

Instructor: Jay

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

11:00–11:45 Yoga Studio Unavailable

Instructor: Suzanne

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.

12:00–12:45 Power Pump Studio Unavailable

Instructor: Dorretta

Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.

12:00–13:00 Aqua Aerobics Training Pool 1 Unavailable

Instructor: Suzanne

Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.

13:00–13:30 Legs, Bums and Tums Studio Unavailable

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!

13:30–14:15 Circuit Training Studio Unavailable

Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.

17:00–18:00 Dance Fitness Studio Unavailable

Instructor: Sneha

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.

18:00–18:30 HIIT Studio 1 space available Book

Instructor: Sneha

Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.

18:30–19:15 Pilates Studio Fully booked Join waitlist

Instructor: Sneha

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.

Gym 202 sessions
Time Session Info Location Book
05:30–06:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:40–06:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

05:50–06:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:00–07:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:00–07:00 Gym - Women Only Programme Gym Unavailable
06:10–07:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:10–07:10 Gym - Women Only Programme Gym Unavailable
06:20–07:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:20–07:20 Gym - Women Only Programme Gym Unavailable
06:30–07:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:30–07:30 Gym - Women Only Programme Gym Unavailable
06:40–07:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:40–07:40 Gym - Women Only Programme Gym Unavailable
06:50–07:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

06:50–07:50 Gym - Women Only Programme Gym Unavailable
07:00–08:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:00–08:00 Gym - Women Only Programme Gym Unavailable
07:10–08:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:10–08:10 Gym - Women Only Programme Gym Unavailable
07:20–08:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:20–08:20 Gym - Women Only Programme Gym Unavailable
07:30–08:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:30–08:30 Gym - Women Only Programme Gym Unavailable
07:40–08:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:40–08:40 Gym - Women Only Programme Gym Unavailable
07:50–08:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

07:50–08:50 Gym - Women Only Programme Gym Unavailable
08:00–09:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:00–09:00 Gym - Women Only Programme Gym Unavailable
08:10–09:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:10–09:10 Gym - Women Only Programme Gym Unavailable
08:20–09:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:20–09:20 Gym - Women Only Programme Gym Unavailable
08:30–09:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:30–09:30 Gym - Women Only Programme Gym Unavailable
08:40–09:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:40–09:40 Gym - Women Only Programme Gym Unavailable
08:50–09:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

08:50–09:50 Gym - Women Only Programme Gym Unavailable
09:00–10:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:00–10:00 Gym - Women Only Programme Gym Unavailable
09:10–10:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:10–10:10 Gym - Women Only Programme Gym Unavailable
09:20–10:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:20–10:20 Gym - Women Only Programme Gym Unavailable
09:30–10:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:30–10:30 Gym - Women Only Programme Gym Unavailable
09:40–10:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:40–10:40 Gym - Women Only Programme Gym Unavailable
09:50–10:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50–10:50 Gym - Women Only Programme Gym Unavailable
10:00–11:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00–11:00 Gym - Women Only Programme Gym Unavailable
10:10–11:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:10–11:10 Gym - Women Only Programme Gym Unavailable
10:20–11:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20–11:20 Gym - Women Only Programme Gym Unavailable
10:30–11:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30–11:30 Gym - Women Only Programme Gym Unavailable
10:40–11:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:40–11:40 Gym - Women Only Programme Gym Unavailable
10:50–11:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50–11:50 Gym - Women Only Programme Gym Unavailable
11:00–11:30 Gym Introduction Gym 2 Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

11:00–12:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00–12:00 Gym - Women Only Programme Gym Unavailable
11:00–12:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:10–12:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:10–12:10 Gym - Women Only Programme Gym Unavailable
11:20–12:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20–12:20 Gym - Women Only Programme Gym Unavailable
11:30–12:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30–12:30 Gym - Women Only Programme Gym Unavailable
11:40–12:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:40–12:40 Gym - Women Only Programme Gym Unavailable
11:50–12:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50–12:50 Gym - Women Only Programme Gym Unavailable
12:00–12:30 Gym Introduction Gym 2 Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

12:00–13:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00–13:00 Gym - Women Only Programme Gym Unavailable
12:00–13:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:10–13:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:10–13:10 Gym - Women Only Programme Gym Unavailable
12:20–13:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20–13:20 Gym - Women Only Programme Gym Unavailable
12:30–13:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30–13:30 Gym - Women Only Programme Gym Unavailable
12:40–13:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:40–13:40 Gym - Women Only Programme Gym Unavailable
12:50–13:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50–13:50 Gym - Women Only Programme Gym Unavailable
13:00–13:30 Gym Introduction Gym 2 Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

13:00–14:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00–14:00 Gym - Women Only Programme Gym Unavailable
13:00–14:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:10–14:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:10–14:10 Gym - Women Only Programme Gym Unavailable
13:20–14:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20–14:20 Gym - Women Only Programme Gym Unavailable
13:30–14:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30–14:30 Gym - Women Only Programme Gym Unavailable
13:40–14:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:40–14:40 Gym - Women Only Programme Gym Unavailable
13:50–14:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50–14:50 Gym - Women Only Programme Gym Unavailable
14:00–14:30 Gym Introduction Gym 2 Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

14:00–15:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00–15:00 Gym - Women Only Programme Gym Unavailable
14:00–15:00 Junior Gym Visit Gym 3 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:10–15:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:10–15:10 Gym - Women Only Programme Gym Unavailable
14:20–15:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20–15:20 Gym - Women Only Programme Gym Unavailable
14:30–15:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30–15:30 Gym - Women Only Programme Gym Unavailable
14:40–15:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:40–15:40 Gym - Women Only Programme Gym Unavailable
14:50–15:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50–15:50 Gym - Women Only Programme Gym Unavailable
15:00–16:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00–16:00 Gym - Women Only Programme Gym Unavailable
15:00–16:00 Junior Gym Visit Gym 2 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:00–15:30 Junior Gym Introduction Gym 3 Unavailable

Instructor: Fitness Team

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

15:10–16:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:10–16:10 Gym - Women Only Programme Gym Unavailable
15:20–16:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20–16:20 Gym - Women Only Programme Gym Unavailable
15:30–16:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30–16:30 Gym - Women Only Programme Gym Unavailable
15:40–16:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:40–16:40 Gym - Women Only Programme Gym Unavailable
15:50–16:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50–16:50 Gym - Women Only Programme Gym Unavailable
16:00–17:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00–17:00 Gym - Women Only Programme Gym Unavailable
16:00–17:00 Junior Gym Visit Gym 2 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:00–16:30 Junior Gym Introduction Gym 3 Unavailable

Instructor: Fitness Team

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

16:10–17:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:10–17:10 Gym - Women Only Programme Gym Unavailable
16:20–17:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:20–17:20 Gym - Women Only Programme Gym Unavailable
16:30–17:00 Gym Introduction Gym 3 Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

16:30–17:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30–17:30 Gym - Women Only Programme Gym Unavailable
16:40–17:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:40–17:40 Gym - Women Only Programme Gym Unavailable
16:50–17:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:50–17:50 Gym - Women Only Programme Gym Unavailable
17:00–18:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00–18:00 Gym - Women Only Programme Gym Unavailable
17:00–18:00 Junior Gym Visit Gym 2 Unavailable

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:00–17:30 Junior Gym Introduction Gym 3 Unavailable

Instructor: Fitness Team

Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.

17:10–18:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:10–18:10 Gym - Women Only Programme Gym Unavailable
17:20–18:20 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:20–18:20 Gym - Women Only Programme Gym 28 spaces available Book
17:30–18:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

17:30–18:30 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30–18:30 Gym - Women Only Programme Gym 28 spaces available Book
17:40–18:40 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:40–18:40 Gym - Women Only Programme Gym 29 spaces available Book
17:50–18:50 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:50–18:50 Gym - Women Only Programme Gym 29 spaces available Book
18:00–19:00 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00–19:00 Gym - Women Only Programme Gym 29 spaces available Book
18:10–19:10 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:10–19:10 Gym - Women Only Programme Gym 29 spaces available Book
18:20–19:20 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:20–19:20 Gym - Women Only Programme Gym 29 spaces available Book
18:30–19:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

18:30–19:30 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30–19:30 Gym - Women Only Programme Gym 29 spaces available Book
18:40–19:40 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:40–19:40 Gym - Women Only Programme Gym 29 spaces available Book
18:50–19:50 Gym Visit Gym 1 57 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:50–19:50 Gym - Women Only Programme Gym 29 spaces available Book
19:00–20:00 Gym Visit Gym 1 58 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00–20:00 Gym - Women Only Programme Gym 29 spaces available Book
19:10–20:10 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:10–20:10 Gym - Women Only Programme Gym 29 spaces available Book
19:20–20:20 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:20–20:20 Gym - Women Only Programme Gym 29 spaces available Book
19:30–20:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30–20:30 Gym - Women Only Programme Gym 29 spaces available Book
19:40–20:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:40–20:40 Gym - Women Only Programme Gym 30 spaces available Book
19:50–20:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:50–20:50 Gym - Women Only Programme Gym 30 spaces available Book
20:00–21:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00–21:00 Gym - Women Only Programme Gym 30 spaces available Book
20:10–21:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:10–21:10 Gym - Women Only Programme Gym 30 spaces available Book
20:20–21:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:20–21:20 Gym - Women Only Programme Gym 30 spaces available Book
20:30–21:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30–21:30 Gym - Women Only Programme Gym 30 spaces available Book
20:40–21:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:40–21:40 Gym - Women Only Programme Gym 30 spaces available Book
20:50–21:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:50–21:50 Gym - Women Only Programme Gym 30 spaces available Book
21:00–22:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00–22:00 Gym - Women Only Programme Gym 30 spaces available Book
Sauna/Steam 12 sessions
Time Session Info Location Book
06:00–07:00 Health Suite Health Suite Unavailable
07:00–08:00 Health Suite Health Suite Unavailable
08:00–09:00 Health Suite Health Suite Unavailable
10:00–11:00 Health Suite Health Suite Unavailable
11:00–12:00 Health Suite Health Suite Unavailable
12:00–13:00 Health Suite Health Suite Unavailable
14:00–15:00 Health Suite Health Suite Unavailable
15:00–16:00 Health Suite Health Suite Unavailable
16:00–17:00 Health Suite Health Suite Unavailable
18:00–19:00 Health Suite - Women Only Health Suite 1 space available Book
19:00–20:00 Health Suite - Women Only Health Suite 3 spaces available Book
20:00–21:00 Health Suite - Women Only Health Suite 11 spaces available Book