Timetables
Book, browse or use the filters to find what you're looking for.
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 05:30–06:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 05:50–06:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:10–07:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:30–07:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 06:50–07:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:10–08:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:30–08:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 07:50–08:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:10–09:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 08:30–09:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 08:50–09:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 09:10–10:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 09:30–10:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
||||
| 09:50–10:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 11:30–12:30 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:30–12:30 | Swim for Fitness | 25m Main Pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:00–13:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 26 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:30–13:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 38 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:45–13:45 | Family Fun Swim | 23m Main pool, 1.2m Depth - Includes Splash Pad | 48 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 13:00–14:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 37 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:30–14:30 | Trans and Gender Diverse Swim | Training pool, 2 x 25m, 1.2m Depth and 1.8m Depth | 24 spaces available Book | |
| 13:30–14:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 37 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:00–15:00 | Family Fun Swim | 23m Main pool, 1.2m Depth - Includes Splash Pad | 49 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:00–15:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 37 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:30–15:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 38 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:00–16:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 40 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:15–16:15 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 57 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:00–17:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 30 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:30–17:30 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 35 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:50–17:50 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 35 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 18:00–19:00 | Swim for Fitness | 23m Main pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:10–19:10 | Swim for Fitness | 23m Main pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:20–19:20 | Swim for Fitness | 23m Main pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:30–19:30 | Swim for Fitness | 23m Main pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:30–19:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 29 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:40–19:40 | Swim for Fitness | 23m Main pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:50–19:50 | Swim for Fitness | 23m Main pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 19:00–20:00 | Swim for Fitness | 23m Main pool, 2m Depth | 39 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 19:00–19:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 29 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 19:30–20:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 28 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 20:30–21:30 | Swim for Fitness | 50m Main pool, 2m Depth | 49 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 21:00–22:00 | Swim for Fitness | 50m Main pool, 2m Depth | 49 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00–11:45 | Yoga | Dive pool and Studio | Unavailable | |
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Instructor: Suzanne Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 12:00–13:00 | Deep Aqua Aerobics | Training pool, 2 x 25m, 1.2m Depth and 1.8m Depth | 11 spaces available Book | |
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Instructor: Suzanne Full body water workout. Get all the benefits of a workout, plus improved core strength, all while being easy on your joints. Classes take place in the deep end of the pool using buoyancy aids, so it’s essential that you can swim to take part in the class. Better for: a low impact, high intensity workout |
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| 12:15–13:00 | Group Cycle | Dive pool and Studio | 4 spaces available Book | |
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Instructor: Mary Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes. |
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| 13:00–13:30 | Core Conditioning | Dive pool and Studio | 13 spaces available Book | |
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Instructor: Suzanne These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles. |
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| 17:00–18:00 | Dance Fitness | Dive pool and Studio | 6 spaces available Book | |
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Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes. |
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| 18:00–19:00 | Pilates | Dive pool and Studio | 2 spaces available Book | |
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Instructor: Maddie Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 19:00–19:45 | Body Conditioning | Dive pool and Studio | 7 spaces available Book | |
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Instructor: Andrea W This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight. |
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| 20:00–20:30 | Legs, Bums and Tums | Dive pool and Studio | 18 spaces available Book | |
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Instructor: Andrea W A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for! |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 05:30–06:30 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 05:40–06:40 | Gym Visit | Gym | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 05:50–06:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:00–07:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:00–07:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:10–07:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:10–07:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:20–07:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:20–07:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:30–07:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:30–07:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:40–07:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:40–07:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:50–07:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:50–07:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:00–08:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:00–08:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:10–08:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:10–08:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:20–08:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:20–08:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:30–08:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:30–08:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:40–08:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:40–08:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:50–08:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 07:50–08:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:00–09:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:00–09:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:10–09:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:10–09:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:20–09:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:20–09:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:30–09:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 08:30–09:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:40–09:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:40–09:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:50–09:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:50–09:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:00–10:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–10:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:10–10:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:10–10:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:20–10:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:30–10:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:40–10:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:50–10:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:00–11:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–11:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:10–11:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:10–11:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:20–11:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:30–11:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:40–11:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:50–11:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:00–12:00 | Junior Gym Visit | Cardio and Functional Gym | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 11:00–11:30 | Gym Introduction | Junior Gym - Cardio and Functional | Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 11:00–12:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–12:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:10–12:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:10–12:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:20–12:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:30–12:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:40–12:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:40–12:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:50–12:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:00–13:00 | Junior Gym Visit | Cardio and Functional Gym | 8 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 12:00–12:30 | Gym Introduction | Junior Gym - Cardio and Functional | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 12:00–13:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–13:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:10–13:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:10–13:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:20–13:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:30–13:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:40–13:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:40–13:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:50–13:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:00–14:00 | Junior Gym Visit | Cardio and Functional Gym | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:00–13:30 | Gym Introduction | Junior Gym - Cardio and Functional | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 13:00–14:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:10–14:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:10–14:10 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:20–14:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–14:20 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:30–14:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:30 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:40–14:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:40–14:40 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:50–14:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:50 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 14:00–15:00 | Junior Gym Visit | Cardio and Functional Gym | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:00–14:30 | Gym Introduction | Junior Gym - Cardio and Functional | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 14:00–15:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 14:10–15:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:10–15:10 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 14:20–15:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–15:20 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 14:30–15:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:30 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 14:40–15:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:40–15:40 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 14:50–15:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:00–15:30 | Junior Gym Introduction | Cardio and Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 15:00–16:00 | Junior Gym Visit | Junior Gym - Cardio and Functional | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:00–16:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–16:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:10–16:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:10–16:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:20–16:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–16:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:30–16:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:40–16:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:40–16:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:50–16:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:00–16:30 | Junior Gym Introduction | Cardio and Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 16:00–17:00 | Junior Gym Visit | Junior Gym - Cardio and Functional | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:00–17:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–17:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:10–17:10 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:10–17:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:20–17:20 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:20–17:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:30–17:00 | Gym Introduction | Cardio and Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 16:30–17:30 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:30–17:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:40–17:40 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:40–17:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:50–17:50 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:50–17:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:00–17:30 | Junior Gym Introduction | Cardio and Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 17:00–18:00 | Junior Gym Visit | Junior Gym - Cardio and Functional | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 17:00–18:00 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:00–18:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:10–18:10 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:10–18:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:20–18:20 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:20–18:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:30–18:00 | Gym Introduction | Cardio and Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 17:30–18:30 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:30–18:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:40–18:40 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:40–18:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:50–18:50 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 17:50–18:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:00–19:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:00–19:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:10–19:10 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:10–19:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:20–19:20 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:20–19:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:30–19:00 | Gym Introduction | Cardio and Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 18:30–19:30 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:30–19:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:40–19:40 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:40–19:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:50–19:50 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 18:50–19:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:00–20:00 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:00–20:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:10–20:10 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:10–20:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:20–20:20 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:20–20:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:30–20:30 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:30–20:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:40–20:40 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:40–20:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:50–20:50 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 19:50–20:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:00–21:00 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 20:00–21:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:10–21:10 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 20:10–21:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:20–21:20 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 20:20–21:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:30–21:30 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 20:30–21:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:40–21:40 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 20:40–21:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:50–21:50 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 20:50–21:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 21:00–22:00 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 21:00–22:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–07:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 07:00–08:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 08:00–09:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 10:00–11:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 11:00–12:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 12:00–13:00 | Health Suite | Health Suite - Wristband must be worn | 9 spaces available Book | |
| 14:00–15:00 | Health Suite | Health Suite - Wristband must be worn | 12 spaces available Book | |
| 15:00–16:00 | Health Suite | Health Suite - Wristband must be worn | 7 spaces available Book | |
| 16:00–17:00 | Health Suite | Health Suite - Wristband must be worn | 10 spaces available Book | |
| 18:00–19:00 | Health Suite - Men Only | Health Suite - Wristband must be worn | 12 spaces available Book | |
| 19:00–20:00 | Health Suite - Men Only | Health Suite - Wristband must be worn | 8 spaces available Book | |
| 20:00–21:00 | Health Suite - Men Only | Health Suite - Wristband must be worn | 7 spaces available Book |