Swimming 44 sessions
Time Session Info Location Book
09:50 – 10:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

10:00 – 11:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 Unavailable

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

11:30 – 12:30 Swim for Fitness 25m Pool Lane 5-8 29 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:30 – 12:30 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 42 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

11:40 – 12:40 Swim for Fitness 25m Pool Lane 5-8 29 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

11:50 – 12:50 Swim for Fitness 25m Pool Lane 5-8 29 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:00 – 13:00 Swim for Fitness 25m Pool Lane 5-8 29 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:10 – 13:10 Swim for Fitness 25m Pool Lane 5-8 29 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:20 – 13:20 Swim for Fitness 25m Pool Lane 5-8 29 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:30 – 13:30 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:40 – 13:40 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

12:45 – 13:45 Family Fun Swim 23m Pool Lane 1-4, 23m Pool Lane 5-8 47 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

12:45 – 13:45 Aqua Splash Dive Pool Lane 1-3, Dive Pool Lane 4-6 6 spaces available Book

Exciting inflatable fun swim sessions for those aged 8+. Where buoyancy jackets are supplied, they must be worn by all. Swim tests may be required to gain access to Aqua Splash/Inflatable sessions to ensure safety in deep water.

12:50 – 13:50 Swim for Fitness 25m Pool Lane 5-8 34 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:00 – 14:00 Swim for Fitness 25m Pool Lane 5-8 34 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:10 – 14:10 Swim for Fitness 25m Pool Lane 5-8 34 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:20 – 14:20 Swim for Fitness 25m Pool Lane 5-8 34 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:30 – 14:30 Swim for Fitness 25m Pool Lane 5-8 34 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:40 – 14:40 Swim for Fitness 25m Pool Lane 5-8 34 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

13:50 – 14:50 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00 – 15:00 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:00 – 15:00 Family Fun Swim 23m Pool Lane 1-4, 23m Pool Lane 5-8 45 spaces available Book

A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

14:00 – 15:00 Dive For All Dive Pool Lane 1-3, Dive Pool Lane 4-6 9 spaces available Book
14:10 – 15:10 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:20 – 15:20 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:30 – 15:30 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:40 – 15:40 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

14:50 – 15:50 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:00 – 16:00 Swim for Fitness 25m Pool Lane 5-8 35 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

15:15 – 16:15 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 54 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:00 – 17:00 Swim for Fitness 25m Pool Lane 5-8 27 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:30 – 17:30 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

16:30 – 17:30 Swim for Fitness 25m Pool Lane 5-8 27 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

16:50 – 17:50 Swim for All 23m Pool Lane 1-4, 23m Pool Lane 5-8 30 spaces available Book

A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.

17:00 – 18:00 Swim for Fitness 25m Pool Lane 5-8 27 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

17:30 – 18:30 Swim for Fitness 25m Pool Lane 5-8 28 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:00 – 19:00 Swim for Fitness 23m Pool Lane 5-8 33 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

18:30 – 19:30 Swim for Women Training Pool 2 2 spaces available Book

General Women only swim for all aged 16+

19:05 – 20:00 Swim for Fitness 23m Pool Lane 5-8 38 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.

20:00 – 21:00 Swim for Women Training Pool 1, Training Pool 2 22 spaces available Book

General Women only swim for all aged 16+

20:30 – 21:30 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 54 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

20:40 – 21:40 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 54 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

20:50 – 21:50 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 54 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

21:00 – 22:00 Swim for Fitness 50m Pool Lane 5-6, 50m Pool Lane 7-8 54 spaces available Book

Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.

Gym 150 sessions
Time Session Info Location Book
09:50 – 10:50 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

09:50 – 10:50 Gym - Women Only Programme Gym Unavailable
10:00 – 11:00 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:00 – 11:00 Gym - Women Only Programme Gym Unavailable
10:10 – 11:10 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:10 – 11:10 Gym - Women Only Programme Gym Unavailable
10:20 – 11:20 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:20 – 11:20 Gym - Women Only Programme Gym Unavailable
10:30 – 11:30 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:30 – 11:30 Gym - Women Only Programme Gym Unavailable
10:40 – 11:40 Gym Visit Gym 1 Unavailable

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:40 – 11:40 Gym - Women Only Programme Gym Unavailable
10:50 – 11:50 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

10:50 – 11:50 Gym - Women Only Programme Gym 30 spaces available Book
11:00 – 11:30 Gym Introduction Gym 2 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

11:00 – 12:00 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:00 – 12:00 Gym - Women Only Programme Gym 30 spaces available Book
11:00 – 12:00 Junior Gym Visit Gym 3 8 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

11:10 – 12:10 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:10 – 12:10 Gym - Women Only Programme Gym 30 spaces available Book
11:20 – 12:20 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:20 – 12:20 Gym - Women Only Programme Gym 30 spaces available Book
11:30 – 12:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:30 – 12:30 Gym - Women Only Programme Gym 30 spaces available Book
11:40 – 12:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:40 – 12:40 Gym - Women Only Programme Gym 30 spaces available Book
11:50 – 12:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

11:50 – 12:50 Gym - Women Only Programme Gym 30 spaces available Book
12:00 – 12:30 Gym Introduction Gym 2 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

12:00 – 13:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:00 – 13:00 Gym - Women Only Programme Gym 30 spaces available Book
12:00 – 13:00 Junior Gym Visit Gym 3 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

12:10 – 13:10 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:10 – 13:10 Gym - Women Only Programme Gym 30 spaces available Book
12:20 – 13:20 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:20 – 13:20 Gym - Women Only Programme Gym 30 spaces available Book
12:30 – 13:30 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:30 – 13:30 Gym - Women Only Programme Gym 30 spaces available Book
12:40 – 13:40 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:40 – 13:40 Gym - Women Only Programme Gym 29 spaces available Book
12:50 – 13:50 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

12:50 – 13:50 Gym - Women Only Programme Gym 29 spaces available Book
13:00 – 13:30 Gym Introduction Gym 2 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

13:00 – 14:00 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:00 – 14:00 Gym - Women Only Programme Gym 29 spaces available Book
13:00 – 14:00 Junior Gym Visit Gym 3 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

13:10 – 14:10 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:10 – 14:10 Gym - Women Only Programme Gym 29 spaces available Book
13:20 – 14:20 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:20 – 14:20 Gym - Women Only Programme Gym 29 spaces available Book
13:30 – 14:30 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:30 – 14:30 Gym - Women Only Programme Gym 29 spaces available Book
13:40 – 14:40 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:40 – 14:40 Gym - Women Only Programme Gym 29 spaces available Book
13:50 – 14:50 Gym Visit Gym 1 59 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

13:50 – 14:50 Gym - Women Only Programme Gym 29 spaces available Book
14:00 – 14:30 Gym Introduction Gym 2 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

14:00 – 15:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:00 – 15:00 Gym - Women Only Programme Gym 29 spaces available Book
14:00 – 15:00 Junior Gym Visit Gym 3 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

14:10 – 15:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:10 – 15:10 Gym - Women Only Programme Gym 29 spaces available Book
14:20 – 15:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:20 – 15:20 Gym - Women Only Programme Gym 29 spaces available Book
14:30 – 15:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:30 – 15:30 Gym - Women Only Programme Gym 30 spaces available Book
14:40 – 15:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:40 – 15:40 Gym - Women Only Programme Gym 30 spaces available Book
14:50 – 15:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

14:50 – 15:50 Gym - Women Only Programme Gym 30 spaces available Book
15:00 – 16:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:00 – 16:00 Gym - Women Only Programme Gym 30 spaces available Book
15:00 – 16:00 Junior Gym Visit Gym 2 9 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

15:10 – 16:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:10 – 16:10 Gym - Women Only Programme Gym 30 spaces available Book
15:20 – 16:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:20 – 16:20 Gym - Women Only Programme Gym 30 spaces available Book
15:30 – 16:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:30 – 16:30 Gym - Women Only Programme Gym 30 spaces available Book
15:40 – 16:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:40 – 16:40 Gym - Women Only Programme Gym 30 spaces available Book
15:50 – 16:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

15:50 – 16:50 Gym - Women Only Programme Gym 30 spaces available Book
16:00 – 17:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:00 – 17:00 Gym - Women Only Programme Gym 30 spaces available Book
16:00 – 17:00 Junior Gym Visit Gym 2 7 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

16:10 – 17:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:10 – 17:10 Gym - Women Only Programme Gym 30 spaces available Book
16:20 – 17:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:20 – 17:20 Gym - Women Only Programme Gym 30 spaces available Book
16:30 – 17:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

16:30 – 17:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:30 – 17:30 Gym - Women Only Programme Gym 30 spaces available Book
16:40 – 17:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:40 – 17:40 Gym - Women Only Programme Gym 30 spaces available Book
16:50 – 17:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

16:50 – 17:50 Gym - Women Only Programme Gym 30 spaces available Book
17:00 – 18:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:00 – 18:00 Gym - Women Only Programme Gym 30 spaces available Book
17:00 – 18:00 Junior Gym Visit Gym 2 10 spaces available Book

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.

17:10 – 18:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:10 – 18:10 Gym - Women Only Programme Gym 30 spaces available Book
17:20 – 18:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:20 – 18:20 Gym - Women Only Programme Gym 30 spaces available Book
17:30 – 18:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

17:30 – 18:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:30 – 18:30 Gym - Women Only Programme Gym 30 spaces available Book
17:40 – 18:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:40 – 18:40 Gym - Women Only Programme Gym 30 spaces available Book
17:50 – 18:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

17:50 – 18:50 Gym - Women Only Programme Gym 30 spaces available Book
18:00 – 19:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:00 – 19:00 Gym - Women Only Programme Gym 30 spaces available Book
18:10 – 19:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:10 – 19:10 Gym - Women Only Programme Gym 30 spaces available Book
18:20 – 19:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:20 – 19:20 Gym - Women Only Programme Gym 30 spaces available Book
18:30 – 19:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.

18:30 – 19:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:30 – 19:30 Gym - Women Only Programme Gym 30 spaces available Book
18:40 – 19:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:40 – 19:40 Gym - Women Only Programme Gym 30 spaces available Book
18:50 – 19:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

18:50 – 19:50 Gym - Women Only Programme Gym 30 spaces available Book
19:00 – 20:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:00 – 20:00 Gym - Women Only Programme Gym 30 spaces available Book
19:10 – 20:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:10 – 20:10 Gym - Women Only Programme Gym 30 spaces available Book
19:20 – 20:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:20 – 20:20 Gym - Women Only Programme Gym 30 spaces available Book
19:30 – 20:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:30 – 20:30 Gym - Women Only Programme Gym 30 spaces available Book
19:40 – 20:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:40 – 20:40 Gym - Women Only Programme Gym 30 spaces available Book
19:50 – 20:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

19:50 – 20:50 Gym - Women Only Programme Gym 30 spaces available Book
20:00 – 21:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:00 – 21:00 Gym - Women Only Programme Gym 30 spaces available Book
20:10 – 21:10 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:10 – 21:10 Gym - Women Only Programme Gym 30 spaces available Book
20:20 – 21:20 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:20 – 21:20 Gym - Women Only Programme Gym 30 spaces available Book
20:30 – 21:30 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:30 – 21:30 Gym - Women Only Programme Gym 30 spaces available Book
20:40 – 21:40 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:40 – 21:40 Gym - Women Only Programme Gym 30 spaces available Book
20:50 – 21:50 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

20:50 – 21:50 Gym - Women Only Programme Gym 30 spaces available Book
21:00 – 22:00 Gym Visit Gym 1 60 spaces available Book

Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.

21:00 – 22:00 Gym - Women Only Programme Gym 30 spaces available Book
Sauna/Steam 9 sessions
Time Session Info Location Book
10:00 – 11:00 Health Suite - Women Only Health Suite Unavailable
11:00 – 12:00 Health Suite - Women Only Health Suite 10 spaces available Book
12:00 – 13:00 Health Suite - Women Only Health Suite 11 spaces available Book
14:00 – 15:00 Health Suite Health Suite 1 space available Book
15:00 – 16:00 Health Suite Health Suite 9 spaces available Book
16:00 – 17:00 Health Suite Health Suite 6 spaces available Book
18:00 – 19:00 Health Suite Health Suite Fully booked Unavailable
19:00 – 20:00 Health Suite Health Suite Fully booked Unavailable
20:00 – 21:00 Health Suite Health Suite Fully booked Unavailable