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50m Pool

Our 50m Pool is multipurpose and can be set up in a variety of ways and offer a variety of sessions.

With the use of a boom, the pool is often split into two independant pools. These are a 23m shallow pool at 1.2m deep, perfect for family or recreational swimming. The other half then creates a 25m 2m deep pool, perfect for fitness swimming. Lanes are available at varying speeds.  

Whole or parts of the pool can be hired on request and you can do this by using the link below. 

For session times, including 50m lane swimming availability, use the view timetable function below 



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Diving Pool

Our Diving Pool is 25m long and has 3m, 5m, 7.5m and 10m platforms, as well as 1m and 3m sprinboards. 

The pools depth is controlled by a moveable floor meaning it can be a multipurpose space suitable for Diving, Swimming Lessons, Water Polo and our very own Tom Daley Diving Academy. 

The pool is available to hire on request, and you can enquire using the link below 




Training Pool

Our Training Pool is the home of the GB Para Swim Team. The pool is multipurpose and has moveable floors and booms in order to be set up in a variety of ways. 

The pool itself is 50m and can be up to 2m deep. When the boom is in use, the pool can be split into two seperate spaces. One 25m pool with 2m depth, and a 23m pool with a moveable floor. 

The pool can be hired on request and serves swimming clubs, university swim teams and underwater hockey clubs


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Strength Gym

Our strength gym is located on the first floor and can be accessed via the glass doors at the flume end of the balcony. 

The strength gym is the home of our pin weight machines which come in a range designed to hit every muscle group. In addition to an extensive range of free weights and functional equipment that extends onto the balcony. 

Lockers are available on the balcony or in the changing rooms near the cardio gym.


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Cardio Gym

Our Cardio Gym is located on the first floor and is accessed via the glass doors nearest the Diving Boards. 

We have a variety of modern equipment including treadmills, upright and recumbant bikes, rowers and the Cardio Gym also hosts our Group Cycle Studio. 

So, whether your goal is to lose weight, look good or feel great our team of fully qualified fitness instructors are on hand to help you achieve your goal.


Book classes


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Performance Gym

Our performance Gym is located on the ground floor adjacent to reception. 

It has a range of free weights including dumbells, smith machine, squat racks and plate loaded machines including the leg press, chest press and shoulder press from technogym. 

If you are new to the Gym and would like a member of the fitness team to show you the ropes, you can book an induction prior to use. Along with 6 weekly refocus sessions to ensure you remain on track  

Book an induction


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Health Suite

The health suite offers a sauna and steam room for you to enjoy. These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind. Showers, changing rooms and lockers are all provided

The health suite has a mixture of single sex and mixed sessions and can be accessed by anyone aged 16 and over. Swimwear must be worn at all times.



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Our studio hosts an extensive range of fitness classes, with top of the range equipment and top class instructors. We also run Group Cycle classes from the dedicated space located in the Cardio Gym

Our programme has something for everyone. Take a look and get booking!

We can also cater for meetings, health based sessions, community and university hire, to enquire please use the link below


Book online


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The Cafe at the MAC is a social hub for family and friends to get together, so when you want to relax after  your workout, class or while you are waiting around during swimming lessons, why not visit us. We offer a wide choice of food and drink options.

We have a selection of hot and cold meals and a great range of hot and cold drinks.

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Flumes & Leisure Pool

Our Leisure Pool sits within the main pool hall and is made up of a shallow beached area, two small elephant slides and a bubble pool, all great for the little ones to build water confidence. 

We also have two fun filled flumes which are open during specific sessions during half term holidays and non-event weekends. 

For information on when the leisure pool and flumes are available, click the timetable link below 


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Aqua Splash Inflatable

Are you brave enough to take on our assault course? With a range of obstacles to climb, duck and dodge, it's the ultimate challenge. Why not take on a friend and see who can finish first!

Or why not take a leap of faith and dive down our giant diving board inflatable slide straight into the pool. Not for the faint hearted!

To enquire about birthday parties, or to book an inflatable session, use the links below 

Book session


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Meeting Room

Need space for a meeting with colleagues or a location to host interviews? Our poolside meeting room is the perfect space for meetings of up to 12 people.

Our city centre location, good transport links and front of house team make this space perfect for your needs. We have a wall mounted television perfect for presentations and supply a HDMI cable to connect to your equipment, along with access to our WIFI. 

For information on hire availability and pricing, please click the link below