Children's Swimming Lessons

As the largest provider of swimming lessons in the UK, we help  over 200,00 people a week  learn to love the water and keep active, by becoming capable and confident swimmers.

Whether your child is a complete beginner or you’re looking to help them build their confidence in the pool, our children’s swimming classes will help them develop key skills that will last a lifetime.

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Why Should Children Learn to Swim?

Swimming is a valuable skill for any child to learn.

It’s a great form of all-round exercise as well as being a vital life skill that can help keep children safe in and around water. That's why Better offers children’s swimming lessons for all ages and abilities, at affordable prices in your local Better swimming pool.

Our swim school programmes are available at over 130 locations across the UK and are designed to be flexible, affordable and accessible for everyone. All our teachers are professional, passionate and pupil-focused, ensuring your child is in safe hands in and out of the water.

Our children’s swimming lessons are a great way for your little one to get active and have fun at the same time.

Our Child and Youth Swimming Programmes

We recognise that not all children will be at the same level when it comes to swimming. That’s why we have children’s swimming lessons for all ability levels and ages. Below is an outline of our classes and ability groups for children ages 3 – 12 years. If your child is younger, we also offer baby and toddler classes for infants aged 3 months and older.


Pre-School – ages 3 to 5 years

Our Pre-School swimming lessons focus on developing your child’s confidence in the water and introducing them to the key skills they’ll need to swim on their own safely. Lessons are available with and without parents in the water.

What will they learn?

These classes will teach your child essential swimming skills such as how to enter and exit the pool safely, how to float unaided and how to co-ordinate themselves in the water. Pupils will also be taught aquatic breathing and the basics of water safety.

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Foundation – aged 4 and over

Our Foundation swimming lessons are designed for school-aged children who are beginners or completely new to swimming. These lessons will teach them how to be safe in and around water.

What will they learn?

These classes are split into three levels of ability: Red, Amber and Green. Each level will cover basic skills and safety techniques including treading water, using buoyancy aids and how to perform shout and signal rescues.

By the end of this course, your child will be able to swim 25 meters unaided and have learnt the basics of all 4 strokes. 

We believe that children at any age can, and should, learn to swim. That’s why we offer special Foundation classes for older beginners, starting from aged 9. We also Foundation swimming lessons for teens.

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Development – ages 5+

Development classes are a level above Foundation lessons and are for children who already have a good basis of swimming skills and who are able to swim 25m unaided. Like our Foundation classes, these cover various ability levels, ensuring each child feels comfortable.

What will they learn?

Building on what was learnt in Foundation classes, these lessons will cover more swimming essentials including developing technique across all 4 strokes, an introduction to aquatic sports and basic water survival and rescue skills.

The skills your child will learn in these classes will also contribute to them achieving their Bronze, Silver and Gold milestone awards.

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Academy – children who are able to swim more than 200m

The final level of our children’s swimming lessons, Academy classes will help your child develop further and work towards achieving their own personal goals in the pool.

What will they learn?

We want to encourage your children to become confident independent swimmers. So, Academy classes are a lot more focused on self-led progression and advanced safety techniques. This will include setting personal targets, junior lifesaving and personal survival techniques.

We will also work with other partner clubs to assess your child’s ability throughout this course and help them progress in any talent pathway they choose e.g. Diving.

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Why Swim with Better?

Just some of the benefits of Better swimming lessons include:

  • Experienced, qualified teachers
  • IFSTA (International Federation of Swimming Teachers' Associations) partnership
  • Prices starting from as little as £3 per lesson
  • Digital swim certificates
  • Free access to Swim For All, Swim For Family and Swim fitness  sessions  with  swim lesson memberships. Subject to location and membership T&C's

Safety first

Your child’s safety is at the forefront of all of our lessons and courses. We want to help them grow in confidence and learn how to be safe around water, whilst also having fun and developing key skills.

To make sure everyone is safe during our children’s swimming lessons, there will be dedicated lessons on pool safety and rescue techniques as children progress through our programmes. 

SEN swim lessons

At Better, we want to make swimming accessible to the whole community and to make it as easy as possible for everyone to learn how to swim.

Our instructors will aim to integrate children with disabilities into our existing group lessons. Whether through special exercises or some extra attention during class, our qualified teachers will assess the needs of your child and adapt their classes accordingly.

We do offer specfiec SEN group swim lessons  for a range of ages and abilities:

  • Foundation - SEND- Age over 4 Yrs with adult
  • Foundation - SEND- Age over 4 Yrs
  • Development - SEND (15 metres plus, under 16)

If this is not suitable, we can offer 1-2-1 lessons to support children with disabilities and help them improve their skills. We also work with our partner charity Level Water to provide lessons for primary school-aged children with a physical or sensory disability.  Subject to availability.

Frequently asked questions

Children's Swimming Lesson Information

How do I find the right swimming lesson for my child?

When booking children’s swimming lessons it’s important to make sure your child is in the right class for their age and ability level. If you’re unsure which class is best, feel free to use our swim school finder so we can help you find a suitable lesson and level for your child.

Why do pupils have to wear a swimming hat to lessons?

To improve the safety and hygiene in our swimming lessons, we ask that all children wear swimming hats. They are also used to reward and recognise an individual's achievements from one ability group to the next, with different hats available as they progress.

Why should my child learn to swim?

As well as being an important life skill and teaching water safety, swimming is one of the most healthy and fun activities your child can do. It improves their strength, stamina, flexibility and posture, keeping your child active and happy at the same time. Learning to swim acts as a gateway for your child to enjoy other recreational activities outside of lessons too. 

What are the swimming lesson teacher to pupil ratios?

Better deliver lessons with a team of swim teachers in each session. The average ratios can be found below: 

  • Pre School class- (Adult required in water)- One swimming teacher to 12 pupils
  • Pre School class (Adult not required in water)- One swimming teacher to 6 pupils
  • Foundation classes - One swimming teacher to eight pupils within a team of teachers.
  • Development classes - One swimming teacher to ten pupils within a team of teachers.
  • Academy classes- One swimming teacher to 20 pupils within a team of teachers.

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