Whether you’re struggling to find motivation while exercising, new to fitness or are just looking for a little extra support during your workouts, our team of experienced and friendly personal trainers are on hand to help you achieve your goals.
Personal training (PT) can help put the fun back into fitness. Taking the time to learn your strengths and challenges, working with PTs can help you find an exercise programme that best suits your lifestyle.
Personal training sessions are great for all levels of fitness. Whether you train regularly or have never stepped foot in a gym, exercising with a personal trainer can help make staying in shape much more rewarding and enjoyable. If you’re interested in how personal training can help you reach your fitness goals, book a session at Better gym near you today to get started.
Why Choose a Personal Trainer?
Visiting the gym with a personal trainer can help you to reach your fitness goals safely and efficiently. PTs can provide you with useful tips and information across a range of topics, including workout plans, nutrition and gym safety.
And what’s great is that Better has a wide variety of PTs to choose from, each ready with recommendations to help you improve your form while at the gym and get the most out of your workout.
When you find an accredited personal trainer through Better, you’re getting high-quality and informed fitness advice, so you can be sure you’re getting the right information.
THE BENEFITS OF PERSONAL TRAINING
There’s a wide range of benefits that come with personal training. Here are just a few you can enjoy from PT sessions with Better:
Going to the gym with a personal trainer by your side can provide the encouragement, energy and motivation you need to take your workouts to the next level. Their expert advice can help you to set achievable goals and create a realistic plan to accomplish them.
For those that struggle to stick to a fitness routine, a personal trainer can help you overcome any challenges holding you back – plus it’s a lot harder to avoid a workout if you know your instructor is ready and waiting for you.
Helping you make the most of your time in the gym, a personal trainer can enhance your workouts to ensure you’re training in the most effective way to meet your goals - perfect for those with busy schedules.
If you tend to fall into the same workout habits and often grow bored with your standard routines, a personal trainer can put the excitement back into your gym sessions.
Are you interested in staying fit, but feel like you lack an understanding about exercise, nutrition and how to use the equipment in the gym? Personal trainers are qualified to provide you with everything you need to know to workout with confidence.
How to Find a Personal Trainer in a Gym Near You
Whether you’re a member or not, it’s easy to book your first personal training session. Simply browse our selection of PTs at a gym near you and use the contact form to start discussing your fitness goals and arrange your first session.
While you don’t need one to book a PT session, having a Better membership (monthly or annual) means you don't have to pay for gym access - all you'll need to pay for is the session itself. Pay and Play members and non members will need to pay for the gym entry in addition to their PT session.
Become a Personal Trainer
Do you have a passion for fitness and a keen interest in helping people reach their fitness goals? We have plenty of opportunities across the UK for personal trainers who want to make a real impact in their local communities.
Our partner, YOUR Personal Training, is looking for level 3 qualified personal trainers who can deliver high levels of customer service with a priority on safe and knowledgeable training support.
If you’d like to join our fantastic team of personal trainers in a gym near you, click the link below to find the latest information and check out current vacancies around the UK.Apply to be a Personal Trainer today
FREQUENTLY ASKED QUESTIONS
Is it worth getting a personal trainer in the gym?
If you’re lacking confidence, unsure of what to do or just need a bit of extra motivation, exercising with a personal trainer can be a hugely rewarding experience. Whether you’ve never been to the gym before or are looking for new ways to stay in shape, our instructors can teach you everything you need to know to work out safely and effectively.
How long should I stay with a personal trainer?
How long you should stay with a personal trainer depends on your individual goals and fitness level. If you’re training for a specific competition or event, speak to your PT to work out a schedule.
How do I get the most out of my PT sessions?
Your personal trainer will share plenty of useful information during your workout, so writing down notes can be a great way to remember their advice. You should also follow any nutritional advice your PT offers. Eating the right foods is just as important as working out, so be sure to keep this in mind.
How often should a beginner see a personal trainer?
Whether it’s once a month or multiple times a week, our experienced PTs can support your workouts however regularly you choose to visit, depending on availability.
What should I expect at my first personal training session?
Your first session is about discussing your fitness goals. After that, your PT can begin to teach you how best to achieve your aims, instruct you on effective workout plans and run you through a full gym induction.
How fit do you need to be to start with a personal trainer?
There are no fitness requirements to start personal training sessions. Our experienced and friendly PTs are trained to understand your personal needs and create bespoke training plans to suit you.
How much does a PT cost?
If you’re not already a Better member, the cost of booking a personal trainer varies depending on where in the UK you are and what services the PT provides. We offer a range of options to choose from and are happy to discuss packages and pricing on an individual basis, depending on your needs.