Find women only classes and activities near me

Local activities for women

At Better, everyone's welcome to join our wide range of fitness and wellbeing activities. As well as supporting Sport England's This Girl Can campaigns, we also run sessions to help women to be more active.

You'll find sessions specifically aimed at women under 'For The Girls' at a Better leisure centre near you. Get active and have fun in a comfortable environment. So bring it to Better to become happier, healthier and more active.

What are the benefits of the 'For the Girls' programme

Established in partnership with Sporta and Sport England in 2014, you'll find dedicated women-only classes and activities across the country. Aimed at girls and women over the age of 14, we're offering a range of opportunities to get active in a fun and social environment.

Our campaign ambassadors include 2010 Big Brother winner, Josie Gibson and former Olympian, Jade Johnson. These women are at the forefront of our core message and purpose - supporting women and girls everywhere to be more active.

Run exclusively for women by women, our sessions are run by girls and women of all abilities. You can embrace a healthy lifestyle and be motivated by likeminded women and girls. 

You'll find sessions at Better leisure centres in the seven regions below. These are funded by Sporta and Sport England:

Each centre runs a variety of daytime and evening sessions, activities and skills training so there is sure to be something to suit you. Contact your local Better leisure centre today to get involved.

Find your local centre today

What to bring to women-only sessions

Most of our 'For the Girls' sessions will be sports and activities based. From fitness classes to swimming sessions, please wear clothing appropriate for the activity such as sports clothing and swimming costumes. Don't forget to bring a towel, swimming goggles and swim hat (if taking a dip) and sports shoes such as trainers for fitness classes. Bring a water bottle to fill up with water and keep you hydrated during your session.  

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