At Better we deliver the Rise Gymnastics framework which has been designed by our partners British Gymnastics. With a wide range of Rise Gymnastics courses on offer for all ages and abilities, the partnership allows us to keep the skills and programme content relevant and up to date, while making sure we provide the highest service possible.

Rise Gymnastics will help to improve your child's agility, balance, coordination and more, all in a warm and welcoming environment. They'll also learn fundamental skills, which are transferable and will help with other sports and activities. Our Rise Gymnastics courses are led by qualified gymnastics coaches and available at a variety of Better leisure centres nationwide.

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Gymnastics is an amazing sport, helping children to develop both physically and emotionally. Rise Gymnastics is a fun packed programme that provides a progressive journey through recreational gymnastics. Gymnasts will experience an immersive, creative and exciting gymnastics programme, achieving amazing results at their own pace, building key foundation skills. Children of all ages and abilities have the power to shine with Rise Gymnastics.

Rise Gymnastics is activity focused, allowing skills to develop naturally. This means gymnasts stay motivated by achieving their goals regularly and at their own pace with a range of exciting new medals and more opportunities to regularly reward progress and achievement.

Benefits of learning gymnastics

Giving all gymnasts a fun well rounded experience from the very start. Discover, Explore and Excel take gymnasts through their first steps into gymnastics all the way to advanced skills, competitions, festivals, and if they wish, the national development programme. Find the right lesson to suit you or your child’s needs:

Let the kids learn a new skill over the holidays whilst keeping them active with a Rise Gymnastics Holiday Course. Suitable for all levels, your child will develop whilst building their confidence and co-ordination skills.  

To find and book a holiday short course:

• Visit our booking platform
• Select your preferred location to view available courses
• Select 'Gymnastics Holiday courses' in the filter
• *Days and times will be confirmed as you select your booking

Courses are added to our booking platform in advance of each holiday period.

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• Please wear suitable attire. Acceptable clothing includes shorts, t-shirts, leggings, jogging bottoms, leotards, unitards
• Jeans, hooded tops, skirts, zips, excessively long trousers or sleeves, buttons and strings/toggles are not permitted
• Long hair must be tied back securely, away from the face and all jewelry must be removed – this includes stud earrings
• It is important to stay hydrated, so remember to bring a drink; water is recommended
• Please arrive on time for your class. If you are late, you will miss the warm-up and may not be allowed to participate, for safety reasons
• Children aged 8yrs and under must be dropped off and collected by their parent/guardian. Parents/guardians must also remain in viewing areas to take their child to the toilet. Anyone under the age of 16 cannot drop off or collect pupils
• Remember to use the toilet before your class
• Do not enter the gymnasium or use any of the equipment without the permission of the coaches
• Please leave at least one hour between eating and starting your class
• Photography is not permitted. This includes using mobile phones, video recorders, cameras or tablets
• Please avoid communicating with the children during the session, as it can be distracting for your child and the other children in the group.

For more frequently asked questions, please visit our help centre.