Find a Fitness Class Near Me
Start building a better you
Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body.
Introducing Basics
Whether you are a beginner or coming back from injury, our Basics classes are suitable for people of all levels of fitness. Featuring lower intensity classes with simpler movements, you'll build both confidence as well as the foundations to get moving. You'll find the following Basics classes at a Better location near you:
Strength Basics | Power Pump Basics | Legs, Bums and Tums Basics | Core Conditioning Basics | Ballet Fit Basics | Circuit Training Basics | Body Conditioning Basics |
Strength and conditioning classes include
Legs, Bums and Tums
Level: All abilities | Calories Burned: 550 p/hr
Get fit, raise your endurance levels and shift some pounds with this fun class. As the name suggests, Legs, Bums and Tums targets and helps sculpt those problem areas.
Best for: Cardio and toning
Power Pump
Level: All abilities | Calories Burned: 450 p/hr
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Best for: Strength and conditioning of all major muscle groups
Body Conditioning
Level: All abilities | Calories Burned: 420 p/hr
Once you start, you won’t ever want to stop. These intense, exciting classes combine cardio and conditioning for a full-on, high-energy workout.
Best for: Strength and conditioning
Core Conditioning
Level: All abilities | Calories Burned: 420 p/hr
Get better strength and posture. This low-impact class uses a range of innovative equipment and your own bodyweight to develop a stronger core.
Best for: Strengthening your core and improving your posture
Ballet Fit
Level: All abilities | Calories Burned: 280 p/hr
Improve your posture with ballet-inspired fitness. This unique blend of ballet moves, Pilates, conditioning and strength exercises, is designed to help you build a lean, dancer-like physique.
Best for: Core stability, conditioning, and balance
Circuit Training
Level: All abilities | Calories Burned: 480 p/hr
Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger. In a Better circuit’s class, you’ll perform a testing mix of bodyweight drills and equipment exercises in a chain of circuit training stations.
Best for: Strength, stamina and endurance
Strength
Level: All abilities | Calories Burned: 420 p/hr
Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner with a series of exercises using equipment and your own bodyweight.
Best for: Building strength and conditioning