Find a Legs, Bums and Tums Class Near Me

What is Legs, Bums and Tums?

Best for: Strength, toning and total body conditioning

Tone up and feel good at a Legs, Bums and Tums class near you.

Packed full of moves that will work and strengthen your body, Legs, Bums and Tums (LBT) classes are a popular fitness class option for staying active and toning your lower body.  

From squats and lunges for your legs to and ab exercises for your core, work out your whole body to upbeat music and meet a bunch of new people along the way.

Our LBT classes are suitable for every ability level and we even run a beginner-friendly class for those just starting their fitness journey. Target and tone the muscles in your lower body with a Better Legs, Bums and Tums class near you.

Book a class

Our Legs, Bums and Tums classes

Whether you’re looking for an easy Legs, Bums and Tums workout to start your fitness journey or want to push yourself with an intense session, we have a range of LBT classes suitable for everyone.

Legs, Bums and Tums

Level: All abilities | Duration: 60 mins

Lunge, step and squat your way to fitness with this all-level LBT class. Using a mixture of weights and your own bodyweight, work your way through the repetitions to tone and feel the burn in your legs, glutes and core in this fun class.

Legs, Bums and Tums basics

Level: Beginners | Duration: 60 mins

With simpler movements and lower intensity options, our Legs, Bums and Tums Basics class is perfect for people new to exercise, seniors and anyone looking to build confidence or returning to activity after a break/injury. Sculpt, tone and condition your lower body whilst building strength with this bums, tums and thighs-focused workout.

What are the benefits of Legs, Bums and Tums classes?

Getting your heart rate up and providing an effective workout for your lower body, it’s no surprise that this is one of our most popular classes. Here are some of the main benefits of a Better Legs, Bums and Tums class:

  • Maintain a healthy lifestyle - LBT is an aerobic workout which gets your heart pumping, burns calories and contributes to maintaining a healthy weight and lifestyle when done regularly
  • Build stamina - these class combine resistance training with cardio-based movements so you'll be able to stay active for longer
  • Tone your body - as the name suggests, the class focuses on those areas where fat is hard to shift. All the exercises are created to tone up your tummy, bum and thighs
  • Increase flexibility and coordination - no two exercises are the same, so you'll work on your flexibility and coordination
  • Reduce stress had a hard day? Our LBT workouts  will have you moving to the music, releasing endorphins (feel-good hormones) and feeling better physically and mentally

Legs, Bums and Tums FAQs

What to Bring to a Legs, Bums and Tums Class?

One of the best things about our LBT fitness classes is that you don’t need to bring anything with you to attend!

Our Legs, Bums and Tums workouts use a mixture of equipment which will be provided for you during the class.

You may want to bring a water bottle (which you can fill up for free around our centres) and a towel in case things get sweaty.

What should I wear for a Legs, Bums and Tums class?

Our LBT classes are full-on and will have you working up a sweat so stay comfortable in light-weight, breathable clothing that’s easy to move in like leggings or joggers and a loose t-shirt. Make sure to also wear a pair of trainers with good grip.

Are LBT classes good for beginners?

Our LBT classes are suitable for all fitness levels, making them a great option for beginners.

If you’re new to the gym or are returning to exercise after a break, our LBT Basics classes give you an easy yet effective legs bums and tums workout that will help you build muscle and tone your lower body at a pace that works for you.

Our instructors are also more than happy to modify exercises if you have any health concerns such as injury or pregnancy.

How can I find Legs, Bums and Tums workout classes near me?

Bookings for all of our fitness classes can be made via the Better UK app or through our website. Check out your local centres website to find out more.

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