Find a Legs, Bums and Tums Class Near Me

What are the benefits of Legs, Bums and Tums classes?

Target and tone those wobbly bits at a Legs, Bums and Tums class near you. Here's why you should try this popular choice from our huge range of fitness classes:

• Maintain a healthy weight - LBT is a low impact, aerobic workout which gets your heart pumping, burns calories and contributes to maintaining a healthy weight when done regularly
• Build stamina -  you'll be working on your cardio so you'll be able to stay active for longer
• Tone your body - as the name suggests, the class focuses on those areas where fat is hard to shift. All the exercises are created to tone up your tummy, bum and thighs 
• Increase flexibility and coordination - no two exercises are the same, so you'll work on your flexibility and coordination
• Reduce stress and build confidence - hard day? A LBT workout will have you moving to the music, releasing endorphins (feel-good hormones) and better physically and mentally
• Stay motivated - meet new people and become a regular part of a LBT class