Find Zumba Classes near Me
Best for: A full body workout and cardio fitness
Inspired by a range of dances such as salsa, flamenco, reggaetón and hip hop, Zumba is a dance class that transforms your fitness routine into a fiesta.
Our Zumba dance classes combine exercise and dance to deliver a fun and motivating cardio session and is ideal for those looking to start their fitness journey, seniors or people who want to change up their usual routine.
So, whether you can keep a beat or you're a beginner with two left feet, we have the best Zumba fitness classes to get everyone up and moving.
Our Zumba Classes
If you’re searching for Zumba lessons for complete beginners or nearby Zumba classes for weekday evenings, we have a range of classes to suit all fitness levels and abilities. Find local Zumba classes at your nearest Better leisure centre.
Level: All abilities | Duration: 60 mins
It’s time to ditch the dull routines and join the party with Zumba. This class blends Latin international rhythms and easy-to-follow moves, great for weight loss and general fitness. Through both low and high intensity movements, you’ll be dancing your way through this calorie burning dance workout.
Level: Beginners | Duration: 60 mins
With simpler movements and lower intensity, this Zumba dance class for beginners is perfect for people starting their fitness journey, seniors & anyone looking to build confidence as they return to exercise.
What are the benefits of Zumba classes?
Zumba is a great cardio workout that is good for your whole body. From socialising to stretching, here are some of the benefits of our Zumba fitness classes:
- It will help release good endorphins– Through a mix of movements and music, a Zumba class will help to bring out joy and laughter. It will also help to reduce your stress levels, leaving you feeling energised and happy.
- It can help improve your overall fitness – A Zumba class has all the benefits of a full body workout and can help you improve your coordination, cardiovascular health and your confidence.
- You can make friends in a social atmosphere – whether you’re attending your first Zumba for seniors session or have gone to a few classes, Zumba is a great way to make friends while exercising. When you learn Zumba in a class setting, you’ll easily connect with others in the class as you all dance to the beat.
What to Wear For a Zumba Class?
Both our Zumba and Zumba Basics classes will have you working up a sweat so make sure you wear clothing that allows you to move and stretch freely. Pair your outfit with some comfortable trainers with good grip and bring a bottle of water to keep yourself hydrated throughout the class. We have plenty of water fountains throughout our centres for easy refilling before and after class.
Is Zumba a good dance exercise for seniors/beginners?
Focusing on moving to the music and having fun whilst doing it, Zumba is great for people just starting their fitness journey. Our Zumba Basics classes use simple and low-intensity movements, making them perfect for both beginners and seniors.
How can I book a Zumba fitness classes near me?
What’s the difference between Dance Fitness and Zumba?
While they’re both dance classes, Zumba is slightly different from Dance Fitness because it uses steps from Latin-style dances like salsa and flamenco. Both types of classes will give you a fun, full body workout and help you improve your overall fitness.
Is Zumba a good workout?
Don’t be fooled by the upbeat music - Zumba is a great way to get your heart rate rising and work up a sweat. As a cardio workout, Zumba can be a fun and enjoyable way to get fit and reach your weight loss goals. To start seeing results, combine Zumba with strength and resistance training and a healthy diet to further boost your fitness.