Timetables
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 05:30–06:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 05:40–06:40 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 05:50–06:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 06:00–07:00 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 06:10–07:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 06:20–07:20 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 06:30–07:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 06:40–07:40 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 06:50–07:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 07:00–08:00 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 07:10–08:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 07:20–08:20 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 07:30–08:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 07:40–08:40 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 07:50–08:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 08:00–09:00 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 08:10–09:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 08:20–09:20 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 08:30–09:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 08:40–09:40 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 08:50–09:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 09:00–10:00 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 09:10–10:10 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 09:20–10:20 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 09:30–10:30 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 09:40–10:40 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 09:50–10:50 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
||||
| 10:00–11:00 | Swim for Fitness | 50m Main pool, 2m Depth | Unavailable | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 11:30–12:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 11:30–12:30 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 48 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 11:40–12:40 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 11:50–12:50 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:00–13:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:10–13:10 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:20–13:20 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:30–13:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:40–13:40 | Swim for Fitness | 25m Main Pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 12:45–13:45 | Family Fun Swim | 23m Main pool, 1.2m Depth - Includes Splash Pad | 35 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 12:45–13:45 | Aqua Splash | Dive Pool, 2m Depth (Over 8's) | 18 spaces available Book | |
|
Exciting inflatable fun swim sessions for those aged 8+. Where buoyancy jackets are supplied, they must be worn by all. Swim tests may be required to gain access to Aqua Splash/Inflatable sessions to ensure safety in deep water. |
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| 12:50–13:50 | Swim for Fitness | 25m Main Pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:00–14:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 34 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:10–14:10 | Swim for Fitness | 25m Main Pool, 2m Depth | 35 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:20–14:20 | Swim for Fitness | 25m Main Pool, 2m Depth | 35 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:30–14:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 36 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:40–14:40 | Swim for Fitness | 25m Main Pool, 2m Depth | 36 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 13:50–14:50 | Swim for Fitness | 25m Main Pool, 2m Depth | 37 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:00–15:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 38 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:00–15:00 | Family Fun Swim | 23m Main pool, 1.2m Depth - Includes Splash Pad | 51 spaces available Book | |
|
A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 14:00–15:00 | Dive For All | Dive Pool, 2m Depth (Over 8's) | 8 spaces available Book | |
| 14:10–15:10 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:20–15:20 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:30–15:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:40–15:40 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 14:50–15:50 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:00–16:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 15:15–16:15 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 45 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:00–17:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:30–17:30 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 28 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:30–17:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 27 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:50–17:50 | Swim for All | 23m Main pool, 1.2m Depth - Includes Splash Pad | 28 spaces available Book | |
|
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:00–18:00 | Swim for Fitness | 25m Main Pool, 2m Depth | 27 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 17:30–18:30 | Swim for Fitness | 25m Main Pool, 2m Depth | 27 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:00–19:00 | Swim for Fitness | 23M Main pool, 1.2m Depth - Splash Pad | 37 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:30–19:30 | Swim for Women | Training pool, 2 x 25m, 1.2m Depth and 1.8m Depth | Fully booked Unavailable | |
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General Women only swim for all aged 16+ |
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| 19:05–20:00 | Swim for Fitness | 23M Main pool, 1.2m Depth - Splash Pad | 38 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 20:00–21:00 | Swim for Women | Training pool, 2 x 25m, 1.2m Depth and 1.8m Depth | 5 spaces available Book | |
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General Women only swim for all aged 16+ |
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| 20:30–21:30 | Swim for Fitness | 50m Main pool, 2m Depth | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 20:40–21:40 | Swim for Fitness | 50m Main pool, 2m Depth | 48 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 20:50–21:50 | Swim for Fitness | 50m Main pool, 2m Depth | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| 21:00–22:00 | Swim for Fitness | 50m Main pool, 2m Depth | 48 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 11:00–12:00 | Tai Chi | Dive pool and Studio | Unavailable | |
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Instructor: Edna Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements. |
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| 12:00–13:00 | Pilates | Dive pool and Studio | 3 spaces available Book | |
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Instructor: Maddie Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you. |
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| 13:00–14:00 | Dance Fitness - Women Only | Dive pool and Studio | 15 spaces available Book | |
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Instructor: Maddie Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes. |
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| 16:00–16:45 | Functional Strength by Les Mills | Dive pool and Studio | 10 spaces available Book | |
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Functional Strength focuses on building athletic strength and muscle tone while improving cardiovascular fitness. This class combines elements of sports conditioning and performance training, making it suitable for individuals looking to elevate their fitness levels. |
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| 17:00–18:00 | Yoga | Dive pool and Studio | Fully booked Join waitlist | |
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Instructor: Maddie Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. |
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| 18:30–19:30 | Aqua Aerobics Women only | Training pool, 2 x 25m, 1.2m Depth and 1.8m Depth | Fully booked Join waitlist | |
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Instructor: Maddie Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints. |
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| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 05:30–06:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 05:40–06:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 05:50–06:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:00–07:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:00–07:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:10–07:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 06:10–07:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:20–07:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:20–07:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:30–07:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:30–07:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:40–07:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:40–07:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 06:50–07:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 06:50–07:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:00–08:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:00–08:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:10–08:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:10–08:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:20–08:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:20–08:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:30–08:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:30–08:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:40–08:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:40–08:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 07:50–08:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 07:50–08:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:00–09:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:00–09:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:10–09:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:10–09:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:20–09:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:20–09:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:30–09:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:30–09:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:40–09:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:40–09:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 08:50–09:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 08:50–09:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:00–10:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:00–10:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:10–10:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:10–10:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:20–10:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:20–10:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:30–10:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:30–10:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:40–10:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:40–10:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 09:50–10:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 09:50–10:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:00–11:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:00–11:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:10–11:10 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:10–11:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:20–11:20 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:20–11:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:30–11:30 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:30–11:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:40–11:40 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:40–11:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 10:50–11:50 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 10:50–11:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:00–11:30 | Gym Introduction | Junior Gym - Cardio and Functional | Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 11:00–12:00 | Gym Visit | Gym | Unavailable | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:00–12:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 11:00–12:00 | Junior Gym Visit | Functional Gym | Unavailable | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 11:10–12:10 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:10–12:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:20–12:20 | Gym Visit | Gym | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:20–12:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:30–12:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:30–12:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:40–12:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:40–12:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:50–12:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 11:50–12:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:00–12:30 | Gym Introduction | Junior Gym - Cardio and Functional | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 12:00–13:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:00–13:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:00–13:00 | Junior Gym Visit | Functional Gym | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 12:10–13:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:10–13:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:20–13:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:20–13:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:30–13:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:30–13:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:40–13:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:40–13:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:50–13:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 12:50–13:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:00–13:30 | Gym Introduction | Junior Gym - Cardio and Functional | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 13:00–14:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:00–14:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:00–14:00 | Junior Gym Visit | Functional Gym | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 13:10–14:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:10–14:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:20–14:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:20–14:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:30–14:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:30–14:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:40–14:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:40–14:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:50–14:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 13:50–14:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:00–15:00 | Junior Gym Visit | Functional Gym | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 14:00–14:30 | Gym Introduction | Junior Gym - Cardio and Functional | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
||||
| 14:00–15:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:00–15:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:10–15:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:10–15:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:20–15:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:20–15:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:30–15:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:30–15:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:40–15:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:40–15:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:50–15:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 14:50–15:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:00–16:00 | Junior Gym Visit | Junior Gym - Cardio and Functional | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 15:00–16:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:00–16:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:00–15:30 | Junior Gym Introduction | Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 15:10–16:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:10–16:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:20–16:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:20–16:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:30–16:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:30–16:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:40–16:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:40–16:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:50–16:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 15:50–16:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:00–17:00 | Junior Gym Visit | Junior Gym - Cardio and Functional | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
||||
| 16:00–17:00 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
||||
| 16:00–17:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:00–16:30 | Junior Gym Introduction | Functional Gym | Fully booked Unavailable | |
|
Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:10–17:10 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:10–17:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:20–17:20 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:20–17:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:30–17:00 | Gym Introduction | Functional Gym | Fully booked Unavailable | |
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Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
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| 16:30–17:30 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30–17:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:40–17:40 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:40–17:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:50–17:50 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:50–17:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:00–18:00 | Junior Gym Visit | Junior Gym - Cardio and Functional | 9 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:00–18:00 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00–18:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:00–17:30 | Junior Gym Introduction | Functional Gym | Fully booked Unavailable | |
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Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
||||
| 17:10–18:10 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:10–18:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:20–18:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:20–18:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:30–18:00 | Gym Introduction | Functional Gym | Fully booked Unavailable | |
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Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
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| 17:30–18:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30–18:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:40–18:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:40–18:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:50–18:50 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:50–18:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:00–19:00 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00–19:00 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 18:10–19:10 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:10–19:10 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 18:20–19:20 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:20–19:20 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 18:30–19:00 | Gym Introduction | Functional Gym | Fully booked Unavailable | |
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Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
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| 18:30–19:30 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30–19:30 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 18:40–19:40 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:40–19:40 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 18:50–19:50 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:50–19:50 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 19:00–20:00 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00–20:00 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 19:10–20:10 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:10–20:10 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 19:20–20:20 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:20–20:20 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 19:30–20:30 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30–20:30 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 19:40–20:40 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:40–20:40 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 19:50–20:50 | Gym Visit | Gym | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:50–20:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:00–21:00 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00–21:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:10–21:10 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:10–21:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:20–21:20 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:20–21:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:30–21:30 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30–21:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:40–21:40 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:40–21:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:50–21:50 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:50–21:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 21:00–22:00 | Gym Visit | Gym | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00–22:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:00–07:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 07:00–08:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 08:00–09:00 | Health Suite | Health Suite - Wristband must be worn | Unavailable | |
| 10:00–11:00 | Health Suite - Women Only | Health Suite - Wristband must be worn | Unavailable | |
| 11:00–12:00 | Health Suite - Women Only | Health Suite - Wristband must be worn | Unavailable | |
| 12:00–13:00 | Health Suite - Women Only | Health Suite - Wristband must be worn | 11 spaces available Book | |
| 14:00–15:00 | Health Suite | Health Suite - Wristband must be worn | Fully booked Unavailable | |
| 15:00–16:00 | Health Suite | Health Suite - Wristband must be worn | 8 spaces available Book | |
| 16:00–17:00 | Health Suite | Health Suite - Wristband must be worn | 4 spaces available Book | |
| 18:00–19:00 | Health Suite | Health Suite - Wristband must be worn | Fully booked Unavailable | |
| 19:00–20:00 | Health Suite | Health Suite - Wristband must be worn | Fully booked Unavailable | |
| 20:00–21:00 | Health Suite | Health Suite - Wristband must be worn | 9 spaces available Book |