Timetables
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Swimming 15 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:15 – 16:15 | Swim for All | 23m Pool Lane 1-4, 23m Pool Lane 5-8 | Unavailable | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:00 – 17:00 | Swim for Fitness | 25m Pool Lane 5-8 | Unavailable | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:30 – 17:30 | Swim for All | 23m Pool Lane 1-4, 23m Pool Lane 5-8 | 22 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 16:30 – 17:30 | Swim for Fitness | 25m Pool Lane 5-8 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 16:50 – 17:50 | Swim for All | 23m Pool Lane 1-4, 23m Pool Lane 5-8 | 22 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time. |
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| 17:00 – 18:00 | Swim for Fitness | 25m Pool Lane 5-8 | 18 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 17:30 – 18:30 | Swim for Fitness | 25m Pool Lane 5-8 | 22 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:00 – 19:00 | Swim for Fitness | 23m Pool Lane 5-8 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 18:30 – 19:30 | Swim for Women | Training Pool 2 | 8 spaces available Book | |
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General Women only swim for all aged 16+ |
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| 19:05 – 20:00 | Swim for Fitness | 23m Pool Lane 5-8 | 39 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time. |
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| 20:00 – 21:00 | Swim for Women | Training Pool 1, Training Pool 2 | 16 spaces available Book | |
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General Women only swim for all aged 16+ |
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| 20:30 – 21:30 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:40 – 21:40 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 20:50 – 21:50 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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| 21:00 – 22:00 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times. |
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Gym 77 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 15:20 – 16:20 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:20 – 16:20 | Gym - Women Only | Programme Gym | Unavailable | |
| 15:30 – 16:30 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:30 – 16:30 | Gym - Women Only | Programme Gym | Unavailable | |
| 15:40 – 16:40 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:40 – 16:40 | Gym - Women Only | Programme Gym | Unavailable | |
| 15:50 – 16:50 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 15:50 – 16:50 | Gym - Women Only | Programme Gym | Unavailable | |
| 16:00 – 17:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:00 – 17:00 | Gym - Women Only | Programme Gym | Unavailable | |
| 16:00 – 17:00 | Junior Gym Visit | Gym 2 | Unavailable | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 16:00 – 16:30 | Junior Gym Introduction | Gym 3 | Unavailable | |
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Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 16:10 – 17:10 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:10 – 17:10 | Gym - Women Only | Programme Gym | Unavailable | |
| 16:20 – 17:20 | Gym Visit | Gym 1 | 59 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:20 – 17:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:30 – 17:00 | Gym Introduction | Gym 3 | Fully booked Unavailable | |
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Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
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| 16:30 – 17:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:30 – 17:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:40 – 17:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:40 – 17:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:50 – 17:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 16:50 – 17:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:00 – 18:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:00 – 18:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:00 – 18:00 | Junior Gym Visit | Gym 2 | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit. |
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| 17:00 – 17:30 | Junior Gym Introduction | Gym 3 | Fully booked Unavailable | |
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Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go. |
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| 17:10 – 18:10 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:10 – 18:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:20 – 18:20 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:20 – 18:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:30 – 18:00 | Gym Introduction | Gym 3 | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
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| 17:30 – 18:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:30 – 18:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:40 – 18:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:40 – 18:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:50 – 18:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 17:50 – 18:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:00 – 19:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:00 – 19:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:10 – 19:10 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:10 – 19:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:20 – 19:20 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:20 – 19:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:30 – 19:00 | Gym Introduction | Gym 3 | Fully booked Unavailable | |
|
Instructor: Fitness Team If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started. |
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:30 – 19:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:40 – 19:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:40 – 19:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 18:50 – 19:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 18:50 – 19:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:00 – 20:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:00 – 20:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:10 – 20:10 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:10 – 20:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:20 – 20:20 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:20 – 20:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:30 – 20:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:30 – 20:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:40 – 20:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:40 – 20:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 19:50 – 20:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 19:50 – 20:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:00 – 21:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:00 – 21:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:10 – 21:10 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:10 – 21:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:20 – 21:20 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:20 – 21:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:30 – 21:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:30 – 21:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:40 – 21:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:40 – 21:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 20:50 – 21:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 20:50 – 21:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 21:00 – 22:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand. |
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| 21:00 – 22:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
Sauna/Steam 4 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00 – 17:00 | Health Suite | Health Suite | Unavailable | |
| 18:00 – 19:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 19:00 – 20:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 20:00 – 21:00 | Health Suite | Health Suite | Fully booked Unavailable |