Swimming 20 sessions
Time Session Info Location Book
16:30 – 17:30 Swim for All 23m Pool Lane 5-8 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
16:40 – 17:40 Swim for All 23m Pool Lane 5-8 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
16:50 – 17:50 Swim for All 23m Pool Lane 5-8 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:00 – 18:00 Swim for All 23m Pool Lane 5-8 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
18:00 – 19:00 Swim for Fitness 23m Pool Lane 5-8 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
18:10 – 19:10 Swim for Fitness 23m Pool Lane 5-8 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
18:20 – 19:20 Swim for Fitness 23m Pool Lane 5-8 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
18:30 – 19:30 Swim for Fitness 23m Pool Lane 5-8 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
18:40 – 19:40 Swim for Fitness 23m Pool Lane 5-8 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
18:50 – 19:50 Swim for Fitness 23m Pool Lane 5-8 Fully booked Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
19:00 – 20:00 Swim for Fitness 23m Pool Lane 5-8 13 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
20:00 – 21:00 Swim for Fitness 25m Pool Lane 5-8 25 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
20:10 – 21:10 Swim for Fitness 25m Pool Lane 5-8 25 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
20:20 – 21:20 Swim for Fitness 25m Pool Lane 5-8 25 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
20:30 – 21:30 Swim for Fitness 25m Pool Lane 5-8 25 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
20:30 – 21:30 Swim for Women Training Pool 1, Training Pool 2 2 spaces available Book
General Women only swim for all aged 16+
20:40 – 21:40 Swim for Fitness 25m Pool Lane 5-8 25 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
20:50 – 21:50 Swim for Fitness 25m Pool Lane 5-8 25 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
21:00 – 22:00 Swim for Fitness 25m Pool Lane 5-8 36 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
21:15 – 22:00 Dive For All Dive Pool Lane 1-3, Dive Pool Lane 4-6 Fully booked Unavailable
Diving boards are available for public use for competent swimmers in deep water who are aged 8 years or above. A swim test may be required to gain access to this session to ensure safety in deep water.
Fitness Classes 4 sessions
Time Session Info Location Book
17:15 – 18:00 Body Conditioning Studio Unavailable

Instructor: Simona

This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
18:00 – 19:00 Boxfit Studio 6 spaces available Book

Instructor: Sneha

Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
19:00 – 19:30 Legs, Bums and Tums Studio 1 space available Book

Instructor: Sneha

A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
19:30 – 20:15 Yoga Studio Fully booked Join waitlist

Instructor: Sneha

Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Gym 60 sessions
Time Session Info Location Book
16:30 – 17:30 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:30 – 17:30 Gym - Women Only Programme Gym Unavailable
16:40 – 17:40 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:40 – 17:40 Gym - Women Only Programme Gym Unavailable
16:50 – 17:50 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:50 – 17:50 Gym - Women Only Programme Gym Unavailable
17:00 – 17:30 Junior Gym Introduction Gym 3 Unavailable

Instructor: Fitness Team

This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
17:00 – 18:00 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Gym - Women Only Programme Gym Unavailable
17:00 – 18:00 Junior Gym Visit Gym 2 Unavailable
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:10 – 18:10 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:10 – 18:10 Gym - Women Only Programme Gym Unavailable
17:20 – 18:20 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:20 – 18:20 Gym - Women Only Programme Gym Unavailable
17:30 – 18:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
17:30 – 18:30 Gym Visit Gym 1 54 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:30 Gym - Women Only Programme Gym 29 spaces available Book
17:40 – 18:40 Gym Visit Gym 1 54 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:40 – 18:40 Gym - Women Only Programme Gym 29 spaces available Book
17:50 – 18:50 Gym Visit Gym 1 54 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:50 – 18:50 Gym - Women Only Programme Gym 29 spaces available Book
18:00 – 19:00 Gym Visit Gym 1 54 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Gym - Women Only Programme Gym 29 spaces available Book
18:10 – 19:10 Gym Visit Gym 1 55 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:10 – 19:10 Gym - Women Only Programme Gym 29 spaces available Book
18:20 – 19:20 Gym Visit Gym 1 56 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:20 – 19:20 Gym - Women Only Programme Gym 29 spaces available Book
18:30 – 19:00 Gym Introduction Gym 3 Fully booked Unavailable

Instructor: Fitness Team

If you're new to the gym or haven’t been in a while, this 45-minute session is for you. We’ll show you around, explain how things work, and help you feel comfortable using the equipment. You’ll leave ready to get started.
18:30 – 19:30 Gym Visit Gym 1 58 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym - Women Only Programme Gym 29 spaces available Book
18:40 – 19:40 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:40 – 19:40 Gym - Women Only Programme Gym 29 spaces available Book
18:50 – 19:50 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:50 – 19:50 Gym - Women Only Programme Gym 29 spaces available Book
19:00 – 20:00 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym - Women Only Programme Gym 29 spaces available Book
19:10 – 20:10 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:10 – 20:10 Gym - Women Only Programme Gym 29 spaces available Book
19:20 – 20:20 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:20 – 20:20 Gym - Women Only Programme Gym 29 spaces available Book
19:30 – 20:30 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym - Women Only Programme Gym 30 spaces available Book
19:40 – 20:40 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:40 – 20:40 Gym - Women Only Programme Gym 30 spaces available Book
19:50 – 20:50 Gym Visit Gym 1 59 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:50 – 20:50 Gym - Women Only Programme Gym 30 spaces available Book
20:00 – 21:00 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym - Women Only Programme Gym 30 spaces available Book
20:10 – 21:10 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:10 – 21:10 Gym - Women Only Programme Gym 30 spaces available Book
20:20 – 21:20 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:20 – 21:20 Gym - Women Only Programme Gym 30 spaces available Book
20:30 – 21:30 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym - Women Only Programme Gym 30 spaces available Book
20:40 – 21:40 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:40 – 21:40 Gym - Women Only Programme Gym 30 spaces available Book
20:50 – 21:50 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:50 – 21:50 Gym - Women Only Programme Gym 30 spaces available Book
21:00 – 22:00 Gym Visit Gym 1 60 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 22:00 Gym - Women Only Programme Gym 30 spaces available Book
Sauna/Steam 3 sessions
Time Session Info Location Book
18:00 – 19:00 Health Suite Health Suite Fully booked Unavailable
19:00 – 20:00 Health Suite Health Suite Fully booked Unavailable
20:00 – 21:00 Health Suite Health Suite Fully booked Unavailable