Timetables
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Swimming 12 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 33 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:10 – 10:10 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 32 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:20 – 10:20 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 09:30 – 10:30 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 09:40 – 10:40 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 09:50 – 10:50 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
|
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| 10:00 – 11:00 | Swim for Fitness | 50m Pool Lane 5-6, 50m Pool Lane 7-8 | 32 spaces available Book | |
|
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 12:45 – 13:45 | Family Fun Swim | 23m Pool Lane 5-8 | 22 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 13:00 – 14:00 | Trans and Gender Diverse Swim | Training Pool 1, Training Pool 2 | 23 spaces available Book | |
| 14:00 – 15:00 | Family Fun Swim | 23m Pool Lane 5-8 | 7 spaces available Book | |
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A family fun swim session for all ages and abilities, with a variety of floats and toys available for everyone to enjoy. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 15:15 – 16:15 | Swim for All | 23m Pool Lane 5-8 | 24 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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| 16:30 – 17:30 | Swim for All | 23m Pool Lane 5-8 | 27 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness.
One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
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Gym 109 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 09:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 09:00 – 10:00 | Gym Visit | Gym 1 | 58 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 10:00 | Junior Gym Visit | Gym 2 | 9 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 09:10 – 09:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 09:10 – 10:10 | Gym Visit | Gym 1 | 58 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 09:20 – 09:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 09:20 – 10:20 | Gym Visit | Gym 1 | 58 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 09:30 – 10:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 09:30 – 10:30 | Gym Visit | Gym 1 | 58 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 09:40 – 10:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 09:40 – 10:40 | Gym Visit | Gym 1 | 58 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 09:50 – 10:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 09:50 – 10:50 | Gym Visit | Gym 1 | 58 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:00 – 10:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 10:00 – 11:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:00 – 11:00 | Junior Gym Visit | Gym 2 | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 10:10 – 10:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 10:10 – 11:10 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:20 – 10:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 10:20 – 11:20 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 10:30 – 11:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 10:30 – 11:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:40 – 11:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 10:40 – 11:40 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:50 – 11:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 10:50 – 11:50 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 11:00 – 11:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:00 – 12:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 11:00 – 12:00 | Junior Gym Visit | Gym 2 | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 11:10 – 11:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:10 – 12:10 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:20 – 11:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:20 – 12:20 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:30 – 12:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:40 – 12:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:40 – 12:40 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:50 – 12:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 11:50 – 12:50 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 12:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:00 – 13:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 13:00 | Junior Gym Visit | Gym 2 | 10 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 12:10 – 12:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:10 – 13:10 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:20 – 12:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 12:20 – 13:20 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 12:30 – 13:00 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 12:30 – 13:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:40 – 13:10 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 12:40 – 13:40 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:50 – 13:20 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 12:50 – 13:50 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 13:00 – 13:30 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:00 – 14:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 13:00 – 14:00 | Junior Gym Visit | Gym 2 | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 13:10 – 13:40 | Gym - Women Only | Programme Gym | 29 spaces available Book | |
| 13:10 – 14:10 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 13:20 – 13:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:20 – 14:20 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:30 – 14:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:40 – 14:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:40 – 14:40 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
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| 13:50 – 14:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 13:50 – 14:50 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 14:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:00 – 15:00 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Junior Gym Visit | Gym 2 | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 14:10 – 14:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:10 – 15:10 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:20 – 14:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:20 – 15:20 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:30 – 15:30 | Gym Visit | Gym 1 | 59 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:40 – 15:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:40 – 15:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:50 – 15:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 14:50 – 15:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 15:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:00 – 16:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 16:00 | Junior Gym Visit | Gym 2 | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:10 – 15:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:10 – 16:10 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:20 – 15:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:20 – 16:20 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:30 – 16:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:40 – 16:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:40 – 16:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:50 – 16:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 15:50 – 16:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 16:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:00 – 17:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 17:00 | Junior Gym Visit | Gym 2 | 9 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:10 – 16:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:10 – 17:10 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:20 – 16:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:20 – 17:20 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:30 – 17:30 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:40 – 17:10 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:40 – 17:40 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:50 – 17:20 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 16:50 – 17:50 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 17:30 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:00 – 18:00 | Gym Visit | Gym 1 | 60 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:10 – 17:40 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:20 – 17:50 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
| 17:30 – 18:00 | Gym - Women Only | Programme Gym | 30 spaces available Book | |
Sauna/Steam 6 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 10:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 10:00 – 11:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 11:00 – 12:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 13:00 – 14:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 14:00 – 15:00 | Health Suite | Health Suite | Fully booked Unavailable | |
| 15:00 – 16:00 | Health Suite | Health Suite | Fully booked Unavailable |