Timetables
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Fitness Classes 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:30 – 10:15 | Dance Fitness - Women Only | Studio | 1 space available Book | |
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Instructor: Marcia Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
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| 10:15 – 11:00 | Dance Fitness - Women Only | Studio | Fully booked Join waitlist | |
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Instructor: Marcia Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
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| 11:00 – 12:00 | Yoga Women Only | Studio | Fully booked Join waitlist | |
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Instructor: Marcia Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and ou
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Gym 23 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 09:00 – 09:30 | Gym - Women Only | Gym MCR 1 | 10 spaces available Book | |
| 09:00 – 10:00 | Adult and Junior Gym Female Only | Gym MCR 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
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| 09:30 – 10:00 | Gym - Women Only | Gym MCR 1 | 11 spaces available Book | |
| 10:00 – 10:30 | Gym - Women Only | Gym MCR 1 | 12 spaces available Book | |
| 10:00 – 11:00 | Adult and Junior Gym Female Only | Gym MCR 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
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| 10:30 – 11:00 | Gym - Women Only | Gym MCR 1 | 12 spaces available Book | |
| 11:00 – 11:30 | Gym - Women Only | Gym MCR 1 | 12 spaces available Book | |
| 11:00 – 12:00 | Adult and Junior Gym Female Only | Gym MCR 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
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| 11:30 – 12:00 | Gym - Women Only | Gym MCR 1 | 12 spaces available Book | |
| 12:00 – 12:30 | Gym - Women Only | Gym MCR 1 | 11 spaces available Book | |
| 12:00 – 13:00 | Adult and Junior Gym Female Only | Gym MCR 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
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| 12:30 – 13:00 | Gym - Women Only | Gym MCR 1 | 12 spaces available Book | |
| 13:00 – 13:30 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Adult and Junior Gym | Gym MCR 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 13:30 – 14:00 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 14:30 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Adult and Junior Gym | Gym MCR 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 14:30 – 15:00 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:30 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Adult and Junior Gym | Gym MCR 3 | 9 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 15:30 – 16:00 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:30 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:30 – 17:00 | Gym Visit | Gym MCR 1 | 12 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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