Our brand new gym is now open following £250,000 of investment. With new air conditioning too, our gym at East End Pool offers a fantastic range of Technogym equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas.
We also have a functional fitness rig with battle rope, rope pulley, dip station pull up bar and other pieces of equiptment to help you really target those muscles.
Our free weights section offers a squat rack, preacher curl, bench press and dumbells up to 40kg.
For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.
Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.
Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?