Gym

Welcome to the gym at East End Pool. Discover a fresh, motivating space designed to help you get the most out of every workout. Our 75-station gym is packed with everything you need to reach your fitness goals. Spacious and fully equipped, it’s the perfect place for everyone - whether you’re just getting started or chasing your next personal best.

Challenge yourself on our functional fitness rig, complete with a battle rope, rope pulley, dip station, pull-up bar, and more - perfect for targeting every muscle group. In our free weights area, you’ll find everything you need, including a squat rack, preacher curl, bench press, and dumbbells up to 40kg.

With qualified instructors on hand to offer guidance and support, we’re here to help you achieve your goals safely and effectively.

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Zones

Cardio

Get your heart pumping with all the cardio equipment you need to reach your goals. Whether you’re here to stay focused, burn calories, or simply look after your health, we’ve got you covered. From treadmills and bikes to rowers and Skillmills, there’s something for everyone - so you can train your way, every day.

Strength

For those who love to lift, we’ve got you covered with a great selection of free weights. Perfect for experienced lifters looking to build muscle, our kit includes dumbbells up to 40 kg, a squat rack, preacher curl, and bench press - everything you need to push your limits and power up your strength.

Functional

Take your training to the next level in our functional fitness area. With battle ropes, exercise bikes, a ski erg, dip station, pull-up bar, and more, you’ll have everything you need for a full-body workout that keeps things fresh, fun, and effective.

Resistance

Build strength your way with our brilliant range of resistance machines! From leg extensions and curls to shoulder press, adductors, and abductors, you’ll find everything you need to target every muscle group. Whatever your goals, there’s something here to help you work your full body and feel your best.

Sessions

Total Induction

This 60-minute gym introduction provides new members with a personalised tour, guiding you through the equipment and showing how to use it safely and effectively. You’ll get familiar with the facilities, build confidence, and feel comfortable as you kick-start your fitness journey with the right knowledge and support.

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Re-Focus Session

Keeping your motivation high is all about mixing things up and having the right guidance. Every six weeks, you can book a re-focus session with our friendly fitness team to review your progress, refresh your routine, and stay on track toward your goals. Just speak to one of our instructors to get started.

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Junior Gym Induction

Our junior gym induction is the perfect way for young members to get started with confidence. In this guided session, they’ll learn how to use the equipment safely, get to know the facilities, and pick up essential gym etiquette, all in a supportive and encouraging environment that helps them feel ready to begin their fitness journey.

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Other features/activities

In addition to our wodnerful gym kit. There's a number of other elements and activities in our gym.

Gym-based fitness classes

We have a number of gym based fitness classes which mainly take place in our Functional Zone. 

Health checks 

We have a Body trax machine that can asses your overall health including body fat, body muscle, fitness age, and much more! You can book this using the Better UK App. 

Weighing machine 

A standard weight machine is available just after the gym entrance where memebrs and gym users can monitor their weight. 

Music 

Our gym will always have a good mix of music playing to keep you motivated. From current pop songs to all the classics, there's bound to be something everyone will enjoy. 

Water fountain

We promote the use of reusable water bottles to help protect our planet. You can fill up these water bottles using our in gym water fountain. 

TV's 

The gym is equipt with multiple TVs which will show channels such as the news, sports and more! 

Opening hours

Monday - Friday

 6.30am - 9pm

Saturday

8am - 4pm

Sunday

8am - 3pm

Did you know that we also run multiple fitness classes each week?

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