Timetables
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Swimming 12 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:30 | Swim for Fitness | Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool | 23 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 11:00 – 11:45 | Adult Beginner/Improver Swimming Lessons | Lane 1, Main Pool, Lane 2, Main Pool | 7 spaces available Book | |
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Instructor: Clare An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 13:00 – 14:00 | Swim for Fitness | Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:15 – 14:15 | Swim for Fitness | Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:30 – 14:30 | Swim for Fitness | Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 13:45 – 14:45 | Swim for Fitness | Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool | 27 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
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| 14:45 – 15:45 | Family Fun Swim | Main Pool | 37 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features.
We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules
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| 15:00 – 16:00 | Family Fun Swim | Main Pool | 37 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features.
We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules
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| 15:15 – 16:15 | Family Fun Swim | Main Pool | 37 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features.
We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules
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| 15:30 – 16:30 | Family Fun Swim | Main Pool | 37 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features.
We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules
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| 15:45 – 16:45 | Family Fun Swim | Main Pool | 47 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features.
We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules
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| 16:00 – 17:00 | Family Fun Swim | Main Pool | 47 spaces available Book | |
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Fun for all ages & abilities with a variety of leisure pool features.
We strongly advise under 8's to wear buoyancy aids or armbands. No more than 2 under 8's or non-swimmers under 16 per competent adult swimmer. https://www.better.org.uk/lp/swim-safety-rules Please see centre pages for Flume rules
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Fitness Classes 3 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 08:30 – 09:10 | Power Pump | Studio | 2 spaces available Book | |
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Instructor: Dot Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 09:30 – 10:10 | Power Pump | Studio | 6 spaces available Book | |
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Instructor: Dot Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
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| 10:30 – 11:10 | Group Cycle | Studio | 10 spaces available Book | |
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Instructor: Dot Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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Gym 28 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:00 | Gym Visit | Gym 1, Gym | 29 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 08:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 09:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 10:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Junior Gym Visit | Gym 2, Gym | 9 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 10:30 – 11:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 11:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Junior Gym Visit | Gym 2, Gym | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 11:30 – 12:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 12:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Junior Gym Visit | Gym 2, Gym | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 12:30 – 13:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 13:30 | Gym Visit | Gym 1, Gym | 28 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Junior Gym Visit | Gym 2, Gym | 8 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 13:30 – 14:00 | Gym Visit | Gym 1, Gym | 29 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 14:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Junior Gym Visit | Gym 2, Gym | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 14:30 – 15:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Adult and Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 15:00 – 16:00 | Junior Gym Visit | Gym 2, Gym | 10 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:30 – 16:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 16:30 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 17:00 | Adult and Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 16:00 – 17:00 | Junior Gym Visit | Gym 2, Gym | 9 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:30 – 17:00 | Gym Visit | Gym 1, Gym | 30 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Squash 6 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:10 | Squash 40min | Squash Court 1 | 1 space available Book | |
| 08:10 – 08:50 | Squash 40min | Squash Court 1 | 1 space available Book | |
| 08:50 – 09:30 | Squash 40min | Squash Court 1 | 1 space available Book | |
| 09:30 – 10:10 | Squash 40min | Squash Court 1 | 1 space available Book | |
| 10:10 – 10:50 | Squash 40min | Squash Court 1 | 1 space available Book | |
| 10:50 – 11:30 | Squash 40min | Squash Court 1 | 1 space available Book |
Table Tennis 6 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:30 – 08:10 | Table Tennis 40mins | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 08:10 – 08:50 | Table Tennis 40mins | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 08:50 – 09:30 | Table Tennis 40mins | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 09:30 – 10:10 | Table Tennis 40mins | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 10:10 – 10:50 | Table Tennis 40mins | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 10:50 – 11:30 | Table Tennis 40mins | Squash Court 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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