The wellness hub includes 12 power assisted exercises machines which means that you don’t have to rely solely on your muscles for the exercise to be effective. It is perfect for adults and young people from the age of 11 years living with long term health conditions
The 30-minute circuit takes you around each of the machine which target different muscle groups. The space also includes a table tennis table and the opportunity to socialise with other users.
Dedicated Wellness Hub sessions are available Monday - Saturday and booking is advised guarantee hassle free access.
Opening hours:
• Monday: 9.30am-12pm
• Tuesday: 9.30am-12pm
• Wednesday: 9.30am-12pm and 2.30pm-5pm
• Thursday: 9.30am-12pm
• Friday: 9.30am-12pm
• Saturday: 9.30am-12pm
