Swimming 9 sessions
Time Session Info Location Book
11:00 – 11:50 Swim for Fitness Lane 4, Main Pool, Lane 5, Main Pool, Lane 6, Main Pool Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
11:30 – 12:00 Swim for All Lane 1, Main Pool Fully booked Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
12:00 – 12:50 Swim for Fitness Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
13:00 – 13:50 Swim for All Main Pool 30 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
14:00 – 14:40 Disability Swim Main Pool 10 spaces available Book
A swim session for people with disabilities. Parents and carers are welcome.
14:45 – 15:30 Swim for Fitness Lane 5, Main Pool, Lane 6, Main Pool 10 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
16:00 – 16:50 Swim for Fitness Lane 1, Main Pool 5 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
16:50 – 17:40 Swim for Fitness Lane 1, Main Pool 5 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
17:50 – 18:30 Swim for All Main Pool 30 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
Fitness Classes 7 sessions
Time Session Info Location Book
12:15 – 13:00 Group Cycle Basics Cyclone Studio, Studios 20 spaces available Book

Instructor: Simon

With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pedal yourself fit by cycling along with the group in one of our themed classes to uplifting music.
13:30 – 14:30 Seated Exercise Class Studio 2, Studios 20 spaces available Book

Instructor: Simon

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
14:45 – 15:30 Aqua Aerobics Basics Lane 1, Main Pool, Lane 2, Main Pool, Lane 3, Main Pool 20 spaces available Book

Instructor: Simon

With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim.
14:55 – 15:25 Virtual Zumba Studio 2, Studios 20 spaces available Book
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
17:30 – 18:15 Group Cycle Cyclone Studio, Studios 19 spaces available Book

Instructor: Antony

Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
18:15 – 19:00 Dance Fitness Studio 2, Studios 24 spaces available Book

Instructor: Shauna

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
18:30 – 19:00 Virtual Group Cycle Cyclone Studio, Studios 20 spaces available Book
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Badminton 4 sessions
Time Session Info Location Book
17:00 – 18:00 Badminton 60min Court 1, Court 4, Court 5, Court 6, Westmorland Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:00 – 19:00 Badminton 60min Court 1, Court 4, Court 5, Court 6, Westmorland Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:00 – 20:00 Badminton 60min Court 1, Court 4, Court 5, Court 6, Westmorland Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 21:00 Badminton 60min Court 1, Court 4, Court 5, Court 6, Westmorland Hall 4 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Gym 24 sessions
Time Session Info Location Book
10:30 – 11:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 12:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:15 Junior Gym Visit Gym 2, Gym 12 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:00 – 17:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:15 – 17:00 Junior Gym Visit Gym 2, Gym 12 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:30 – 17:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 17:45 Junior Gym Visit Gym 2, Gym 12 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:30 – 18:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Healthwise 1 session
Time Session Info Location Book
12:00 – 13:00 Supervised Gym Healthwise, Gym 10 spaces available Book

Instructor: Danny

A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.
Pickleball 4 sessions
Time Session Info Location Book
17:00 – 18:00 Pickleball 60mins Court 2, Court 3, Westmorland Hall 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:00 – 19:00 Pickleball 60mins Court 2, Court 3, Westmorland Hall 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:00 – 20:00 Pickleball 60mins Court 2, Court 3, Westmorland Hall 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 21:00 Pickleball 60mins Court 2, Court 3, Westmorland Hall 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Senior Social Club 1 session
Time Session Info Location Book
11:00 – 12:00 Senior Social Club Studio 2, Studio 3, Studios Unavailable
Table Tennis 10 sessions
Time Session Info Location Book
11:00 – 12:00 Table Tennis 60mins Studio 1, Studio 3, Studios Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
12:00 – 13:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
13:00 – 14:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
14:00 – 15:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:00 – 16:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 17:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
17:00 – 18:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
18:00 – 19:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
19:00 – 20:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
20:00 – 21:00 Table Tennis 60mins Studio 1, Studio 3, Studios 2 spaces available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception