The Gym

The award-winning gym at The Sands Centre is ideal for those who are looking for the best in Health and Fitness facilities.

Our spacious gym offers you the perfect opportunity to tone, tighten, burn, build, relax and refresh your body. Fully air conditioned, you will find an extensive range of easy to use and effective resistance equipment, cardio-vascular equipment and free weights.


It’s the heart of any gym! Nothing sets the pulse, or raises it, quite like cardio. And no other machines draw more people in, create more energy or get more use. The Sands Centre team have carefully selected the best machines out there, including the best connectivity possible. All our Cardio machines come with integrated HD touch screen TV's, iPod, iPhone and Mp3 player docking, allowing you to watch and listen to your favourite content while working out. Including a huge array of workout programmes including options such as climbing the steps of the Empire State Building you'll find something new to do at every session

Strength & Toning

Star Trac's Inspiration Strength™ products offer the option of adding the revolutionary Lock N Load® patented weight selection system that affords users the most streamlined and efficient workout possible.