Do you need help with managing pain?
Living with pain can be a very difficult experience. Our interventions will help you manage your pain, and improve your comfort levels, through weight loss, physical activity, and becoming stronger. We have also provided below some useful resources that can help you live with, and manage pain.
https://www.nhs.uk/live-well/pain/ways-to-manage-chronic-pain
https://www.nhs.uk/live-well/pain/how-to-get-nhs-help-for-your-pain
https://www.britishpainsociety.org/people-with-pain
https://livewellwithpain.co.uk
https://painrelieffoundation.org.uk/about/help-and-advice-leaflets
Arthritis
There are thought to be 10 million people with some form of arthritis in the UK. It is the most common cause of disability in the UK and can affect people of all ages, not just older people. If you or a loved one is living with this condition, please see the following resources:
https://www.arthritisaction.org.uk/living-with-arthritis/self-management
https://www.versusarthritis.org
https://www.nhs.uk/conditions/osteoarthritis/treatment
https://www.ageuk.org.uk/information-advice/health-wellbeing/conditions-illnesses/arthritis