Newbury Better Health & Fitness Centre uses the latest series of Pulse® equipment - specially designed to make the most of your workout. Wherever you are on your fitness journey, our gym has been designed with a range of equipment to suit your needs. You can also try one of our many fitness classes on offer in our state-of-the-art studios or dedicated group cycle studio. Our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.
Gym Inductions
Our gym floor is always staffed, and our fitness instructors are happy to help you with any queries or support. You can choose between a 30-minute basic induction, where our instructors will give you a brief introduction to the gym, the equipment and health & safety advice, or a 1-hour Total Induction, where they will discuss your goals, write you a programme and give an overall health MOT.
Give it a Go
Whether you are looking to improve your health, lose weight or work on your muscles. This programme is suitable for all individuals who have specific goals and need that extra support to stay motivated. The programme starts with a 40 minutes induction and an interview to discuss your expectations. Next, the fitness instructor will create an activity programme tailored to your needs. The programme finishes with a Give it a Go assessment that can be booked six weeks after the induction to check your progress and give you an opportunity to ask any further questions you may have.