A variety of classes to help you meet your goals, whether it is to have fun and socialise or help with your fitness goals. All coach led sessions that help you
Strength classes involve freeweights and is taken in small groups typically in the Free weights area. Perfect if you would like to learn more about using free weights.
Jump into our group cycle sessions, these are split into two categories PEAK is for the data enthusiast who likes to know their distance covered, maximum power outut etc FREEBEATS is for the member who likes to listen to good music and cycle to choreography.
Yoga and pilates classes help you unwind after a long day, improve your core strength, mobility and flexibility, find your Zen.
Box fit sessions if you want to get that cardio in and hit some pads with our coaches.
Our circuit sessions will make sure you get a little bit of everything in a fun environment.
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