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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Gym Workout

Achieve your fitness goals at Trinity Leisure Centre

Here at Trinity Leisure Centre we have a superb 30 station gym. You will find a range of effective and easy to use equipment to cater for all your fitness needs.

Resistance Machines - Our resistance machines will help you strengthen and tone your muscles.

Cardiovascular Equipment - Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills and bikes will help you speed up the metabolic process and burn calories.

Free Weights - Our dedicated free weights area offers a full range of benches and dumbbells that will help you achieve all of your strength goals as well as balance and  co-ordination.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

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Junior Gym

At Trinity Leisure Centre we offer gym sessions designed for 11 to 17 year olds. Through these sessions we help our junior members to understand the importance of correct form, how to train safely and effectively, but most importantly, to have FUN!

Juniors must complete an induction with us before using the equipment for the first time and signed parental consent is required. Outside of these junior specific time frames our policy is 1 adult per 1 junior.

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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