Gym
Adults aged 66+ and over can use the gym at any time with a Better Senior monthly membership.
Make use of a range of equipment at Queensbridge from free weights, to resistance machines and cardiovascular equipment.
New Age Games
New Age Games is a sport and physical activity programme for Hackney residents aged 50 and over.
It can help you increase and maintain your level of exercise, supporting a healthy lifestyle while giving you the opportunity to socialise.
For the New Age Games autumn/winter full programme, please refer to the timetable below.
To attend a session you must be:
- A Hackney resident
- Aged 50 plus
- Registered to the scheme
- Follow the user guidance
Fitness Classes
Senior customers are also able to access over 45 classes a week including Yoga, Pilates, Group Cycle, Aerobics, Core Conditioning and Women's Lifting.
Each class will be tailored to the customer’s fitness and ability levels and are designed to use a whole range of functional equipment and body weights exercises.
Walking Football
In partnership with Hackney Council and Arsenal Football Club, Walking Football sessions are delivered each week at Queensbridge between 10-11am on Thursdays. These sessions give the opportunity for people to continue playing the sport they love and keep active as they age.
New players of any level of experience are always welcome at the sessions and there is no charge to attend, just turn up and play.