Senior Activities

Senior Social Activities session

Our weekly senior social & multi sport session takes place in the sports hall with a number of activities and provides a great opportunity to socialise with fellow participants afterwards.

Activities include table tennis, badminton & pickleball. All abilities welcome and equipment provided.

Tea and coffee and biscuits also availble. 

Session takes place every Wednesday 11-1pm.

 

Swimming

Swimming sessions are available throughout the week. 

Swim at your own pace in dedicated lanes, this relaxed session will get you swimming in a friendly environment with many like minded people.

Get in the water today and enjoy the benefits that swimming provides.

 

Senior Fitness Classes

As part of our senior programme we have a range of fitness classes to cater for all. 

Our variety of classes will help you stay active by improving fitness, strength & mobility.

 

 

 

Sports Hall activities

Our sports hall is available to book a variety of activites including Badminton, pickleball & table tennis.

Equipment available - just bring a partner.

Book a court today.  

 

 

Supervised Gym session

Give the gym a go during our senior supervised gym sessions. These will give you the opportunity to engage with our friendly Fitness Instructor who are on hand to guide you on how equipment works, offer advice and make you feel at ease in the gym.

This is a great way to discover the gym and enjoy the experience with your peers.