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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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Senior Activities

WELCOME TO OUR SENIOR ACTIVITIES

Over 55 and ready to kick start a healthier lifestyle? With so many fitness and fun social activities on offer at Phoenix Fitness Centre and Janet Adegoke Swimming Pool, including swim and group exercise classes and sports hall activities sessions  you’re sure to find something you’ll love. All is aimed at getting you active, having fun and keeping healthy at the same time. You'll receive a great support from our professional and friendly staff that will be happy to help you achieve your best.

All activities are included in our Senior Memberships which are £29 per month and gives the member access anytime to all our facilities. Sessions can be booked by resident card holders and non members.

Senior Activities

Senior sessions at Phoenix Fitenss Centre and Janet Adegoke Swimming pool:

55+ swimming - Monday & Wednesday 9:00-10:00 am 

55+ gym - Monday 10:00am - 11:00am (held in the programmable gym)

 

COMING SOON

Senior Sessions. Multiple different activities in our sports hall, including badminton,  Pickle Ball and Table Tennis. All equipment is provided, but participants are of course welcome to bring their own. All abiities welcome, this is a fun relaxed session and a great way to try a new activity or start playing again.

Relax afterwards with refereshments. 

Find Out More

Contact us

For more information, contact the team on phoenix@gll.org, 

Senior Sessions Timetable

Monday

 

 

 

Time

Class

Instructor

Location

09:00-10:00am

66+ Swim

n/a

Main Pool

Tuesday

 

 

 

Time

Class

Instructor

Location

12:00 – 13:00

66+ Swim      

n/a

Main Pool

17:45 – 18:45

Yoga Basics

Judith 

Studio

Wednesday

 

 

 

Time

Class

Instructor

Location

12:00- 13:00

66+ Swim      

n/a

Main Pool

Saturday

 

 

 

Time

Class

Instructor

Location

10:00 – 11:00

Yoga Basics

n/a

Studio

Find Out More
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What We Offer keyboard_arrow_down
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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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