Morden Leisure Centre offers a range of cardio and resistance machines for an effective workout, or try out one of our fitness classes with a friend. Our team of Fitness Instructors are always happy to assist you with whatever help and advice you need; from your first induction in the gym to any refocus session you may wish to book with us.
When you first join Morden Leisure Centre, one of our Fitness Instructors will give you an induction to get you ready to start your journey to fitness.
Total Inductions – 1 hour dedicated to you and you only. For all gym users, experienced or inexperienced, our fitness instructors will create a programme based on your needs and goals. The Morden Leisure Centre fitness team are here to helps, whether it’s showing you how to use the gym equipment or showing you all the exercises related to what you want to achieve.
Basic Inductions – 30 minute one to one sessions with a fitness instructor for experienced users that will refresh your memory regarding the latest techniques and exercises.
Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, the team at Morden Leisure Centre is here to help keep you on track with a re-focus session.
Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becoming stale.
The session is a good opportunity to assess what’s going well, what could be improved, plus your workout preferences will all be taken into account to reinvigorate your Better Gym experience.
With our BETTER memberships, customers can take part in our let’s Target gym based classes lead by our highly qualified Fitness Instructors.
These classes are just 30 minutes long and are designed to help you target specific parts of your body.
Let’s Target classes aim to help improve your strength, cardiovascular endurance, and function fitness.
Our let’s target classes include:
- Stamina and Endurance
- Strength and Conditioning
Switch up your workout now.