Gym Workout

GYM WORKOUT

When it comes to meeting your fitness goals, staying motivated is key. That’s why we will work just as hard as you at keeping you focused on your targets.

At Leatherhead Leisure Centre we offer gym inductions to get you started, where our qualified fitness instructors will show you how to utilise the gym equipment safely and effectively. You can book re-focus sessions every six weeks to ensure that you stay on track and achieve your goals. Our experienced personal trainers are also on-hand when you require some 1-on-1 instruction. 

 We also run a “Member of the Month” challenge in order to praise your efforts and achievements. 

 At Better, we’re all about helping everybody get fit and healthy.

 So whatever your goals, Leatherhead Leisure Centre is the perfect place to meet them.

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Gym Inductions

Your gym induction starts with a 1-2-1 chat with one of our qualified Fitness Instructors, who will help tailor a bespoke gym programme using the Technogym checkup machine to help you work towards your specific goals, giving you the results you want. As well as introducing you to our range of equipment and machines to make you feel comfortable. Our gym floor is always staffed and our Fitness Instructors are happy to help you with any queries or support.

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Supporting your fitness journey

Identify your health and fitness data and calculate your Wellness Age, with the free, easy-to-use Technogym Checkup machine, located in the gym. Complete six assessments for your body, cardio, strength, mind, balance and mobility.  The results are recorded on the free Technogym app, where the Technogym AI Coach creates a guided workout just for you, based on your fitness data and the equipment available here at Leatherhead Leisure Centre.  As you progress, your programme adjusts, tracking your results.    

To find out more, download the app, book to use the Technogym Checkup machine, or speak to a member of the team today.

Download the App Book the Technogym Checkup machine 

Refocus Sessions

Our refocus sessions are developed specially to refresh your workout programme every 6 weeks so you get the most out of your workouts. Our Fitness Instructors will work with you to design a dedicated programme to suit your fitness goals, ability and what you want to achieve.

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Junior Gym

Junior gym is a dedicated session where teens and older children aged between 11-17 can access the gym and get active. All sessions have a member of staff present, so if you are unfamiliar with any equipment, you can always ask them for safety advice. All juniors, however, are required to book a junior gym induction prior to attending the session. 

Sessions take place daily and include:

Monday to Friday – 3.30pm - 6.00pm

Saturday & Sunday – 10:00am - 3:00pm

During holiday periods we also offer the following additional times. Please note that all sessions must now be pre-booked via our online booking system or our app.

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Senior Gym

Get active with Leatherhead Lesiure Centre and enjoy gym workouts in a safe and comfortable environment. Our friendly fitness instructors are also on hand to help and assist with all customer questions and queries. Fitness inductions are also a great way for customers to receive a health check assessment and be provided with an exercise training plan for more guided support are included with the Better Health Centre Senior monthly membership.

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Personal Training

Leatherhead Leisure Centre offers a team of dedicated personal trainers who are committed to helping individuals achieve their fitness goals. With their expertise and guidance, they provide personalized workout plans, motivation, and support. Whether you're a beginner or an experienced athlete, their trainers can help you maximize your potential and lead a healthier lifestyle.

 

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