Swimming 4 sessions
Time Session Info Location Book
08:00 – 08:50 Swim for Fitness Main Pool Unavailable
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
10:10 – 11:00 Disability Swim Main Pool 9 spaces available Book
A swim session for people with disabilities. Parents and carers are welcome.
17:50 – 18:40 Swim for All Main Pool 29 spaces available Book
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
20:45 – 21:30 Swim for Fitness Main Pool 30 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
Fitness Classes 4 sessions
Time Session Info Location Book
08:45 – 09:30 Dance Fitness Fitness Studio 1 space available Book

Instructor: Louise

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
09:00 – 10:00 Aqua Aerobics Basics Main Pool 11 spaces available Book

Instructor: Antony

With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Get all the benefits of a workout while being easy on your joints. It’s essential that you can swim.
09:30 – 10:15 Pilates Fitness Studio 2 spaces available Book

Instructor: Louise

Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
11:30 – 12:15 Seated Exercise Class Fitness Studio Fully booked Join waitlist

Instructor: Ann

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Badminton 6 sessions
Time Session Info Location Book
08:00 – 09:00 Badminton 60min Court 3, Indoor Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:00 – 11:00 Badminton 60min Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
11:00 – 12:00 Badminton 60min Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:00 – 16:00 Badminton 60min Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 17:00 Badminton 60min Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
17:00 – 18:00 Badminton 60min Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Football 48 sessions
Time Session Info Location Book
08:00 – 09:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 Unavailable
08:00 – 09:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 Unavailable
09:00 – 10:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
09:00 – 10:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
09:00 – 10:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
09:00 – 10:00 Astro 7-A-Side Astro Pitch 1 space available Book
10:00 – 11:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
10:00 – 11:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
10:00 – 11:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
10:00 – 11:00 Astro 7-A-Side Astro Pitch 1 space available Book
11:00 – 12:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
11:00 – 12:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
11:00 – 12:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
11:00 – 12:00 Astro 7-A-Side Astro Pitch 1 space available Book
12:00 – 13:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
12:00 – 13:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
12:00 – 13:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
12:00 – 13:00 Astro 7-A-Side Astro Pitch 1 space available Book
13:00 – 14:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
13:00 – 14:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
13:00 – 14:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
13:00 – 14:00 Astro 7-A-Side Astro Pitch 1 space available Book
14:00 – 15:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
14:00 – 15:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
14:00 – 15:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
14:00 – 15:00 Astro 7-A-Side Astro Pitch 1 space available Book
15:00 – 16:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
15:00 – 16:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
15:00 – 16:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
15:00 – 16:00 Astro 7-A-Side Astro Pitch 1 space available Book
16:00 – 17:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
16:00 – 17:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
16:00 – 17:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
16:00 – 17:00 Astro 7-A-Side Astro Pitch 1 space available Book
17:00 – 18:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
17:00 – 18:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
17:00 – 18:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
17:00 – 18:00 Astro 7-A-Side Astro Pitch 1 space available Book
18:00 – 19:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
18:00 – 19:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
18:00 – 19:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
18:00 – 19:00 Astro 7-A-Side Astro Pitch 1 space available Book
19:00 – 20:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
19:00 – 20:00 Astro 7-A-Side Astro Pitch 1 space available Book
20:00 – 21:00 Astro 7 a side 3G Pitch, Pitch 1, Pitch 2 3 spaces available Book
20:00 – 21:00 Astro 5-A-Side 60min Astro 1, Astro 2, Astro Pitch 2 spaces available Book
20:00 – 21:00 3G 5 A Side 60min 3G Pitch, Pitch 1, Pitch 2 2 spaces available Book
20:00 – 21:00 Astro 7-A-Side Astro Pitch 1 space available Book
Gym 29 sessions
Time Session Info Location Book
08:00 – 09:00 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
08:30 – 09:30 Gym Visit Gym 1, Gym Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:00 – 10:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
09:30 – 10:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:00 – 11:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
10:30 – 11:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:00 – 12:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
11:30 – 12:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:00 – 13:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
12:30 – 13:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:00 – 14:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
13:30 – 14:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:00 – 15:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
14:30 – 15:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:00 – 16:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
15:30 – 16:15 Junior Gym Visit Gym 2, Gym 12 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:00 – 17:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
16:15 – 17:00 Junior Gym Visit Gym 2, Gym 12 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
16:30 – 17:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 18:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:00 – 17:45 Junior Gym Visit Gym 2, Gym 12 spaces available Book
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:30 – 18:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym Visit Gym 1, Gym 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Healthwise 1 session
Time Session Info Location Book
10:00 – 10:45 Supervised Gym Healthwise, Gym 10 spaces available Book

Instructor: Ann

A specialist session only available to Healthwise members. A supervised gym session to assist Healthwise Participants with their individual programmes. Aimed to encourage safe independent exercise within a social environment.
Pickleball 7 sessions
Time Session Info Location Book
08:00 – 09:00 Pickleball 60mins Court 3, Indoor Courts Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
09:00 – 10:00 Pickleball 60mins Court 3, Indoor Courts Fully booked Unavailable
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
10:00 – 11:00 Pickleball 60mins Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
11:00 – 12:00 Pickleball 60mins Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
15:00 – 16:00 Pickleball 60mins Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
16:00 – 17:00 Pickleball 60mins Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
17:00 – 18:00 Pickleball 60mins Court 3, Indoor Courts 1 space available Book
All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
Tennis 11 sessions
Time Session Info Location Book
08:00 – 09:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts Unavailable
09:00 – 10:00 Tennis Court - Indoor Court 4, Indoor Courts 1 space available Book
10:00 – 11:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 1 space available Book
11:00 – 12:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 2 spaces available Book
12:00 – 13:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 1 space available Book
13:00 – 14:00 Tennis Court - Indoor Court 4, Indoor Courts 1 space available Book
14:00 – 15:00 Tennis Court - Indoor Court 4, Indoor Courts Fully booked Unavailable
15:00 – 16:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 1 space available Book
16:00 – 17:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 2 spaces available Book
17:00 – 18:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 2 spaces available Book
18:00 – 19:00 Tennis Court - Indoor Court 3, Court 4, Indoor Courts 1 space available Book