Gym

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Our members can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better fitness instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals.

Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Swimming Pool

Swimming is great at any age.  Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There are two pools in the centre. The fitness pool is 25 metres long, with changing rooms on the pool side. There is also a spa on the pool side, along with steam room and sauna. Poolside seats are available.

Swim safety rules apply. Floats and other swimming aids are available to purchase from reception.

Fitness Classes

To vary your workout why not try a fitness class? We offer a range of classes - from beginners to advanced level - in a fun and sociable environment. Choose from: Pilates, Zumba, Body Pump, Body Combat, Group Cycle, Tai-Chi, Boxfit, and Circuits.

The fitness class studios:

Our studio is large and bright with a mirrored wall and hosts over 20 classes a week. The studio is well equipped ensuring everyone attending has everything they need for their workout. 

Squash Courts

Squash is a great way to stay fit and have a catch up with friends at the same time. We have two courts may be booked for play during centre opening times and racquets are available to hire.

Sports Hall

Our 6 court sports hall is fantastic for racquet sports which are a great way to stay fit and have a catch up with friends at the same time. Courts may be booked for play during centre opening times and racquets are available to hire. Choose from: * Badminton * Table Tennis.

We also have 5-a-side football goals available so why not get your friends together and come for a kick around tgether or a training session to get ready for the big match.

Birthday Parties

We offer a wide range of affordable, themed birthday party packages for kids under 16 years old - from bouncy castles to swimming, football or rollerskating. We also do all the prep and tidying up, so you can just relax and enjoy the day!