Gym

With over 50 stations, the gym offers a range of equipment for everyone. You can choose from cardiovascular machines such as treadmills and rowers, resistance equipment including free weights and dedicated stretching areas and fitness aids such as Swiss balls.

For a fitness programme tailored to your needs, just ask a Better Fitness Instructor and they'll be happy to put together a workout to suit you.

Before using the gym you'll need to complete an induction. This gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals. Re-focus sessions are available to you at any time to mix up your fitness programme.

Did you know that keeping your workout more varied and challenging will actually keep you much fitter?

Swimming

Swimming is great at any age. Whether you want to improve your technique, get fit, meet new friends, compete or have fun, you're sure to find a pool session that you'll love.

There are two pools in the centre. The fitness pool is 25 metres long, with 6 lanes. The leisure pool is a good introdution to swimming as it's shallow for un-confident swimmers as well as creating a great facility for toddlers and juniors.

With family changing available directly from poolside as well as changing rooms. Poolside seats are available. Disabled access is available both in the changing room and on poolside.

For more information please visit www.better.org.uk

Fitness Classes

Vary your workout why not try a fitness class. We offer a range of classes - from beginners to advanced level - in a fun and sociable environment.

We also provide specialist equipment for the latest classes such as Circuits and Total Body Conditioning.

Classes can also be booked and paid for within the centre as a non-member on 01993 840933

Creche

Crèche Opening Hours:

  • Monday - 11.00 - 17.00
  • Tuesday - 09.30 - 12.00
  • Wednesday - 09.30 - 12.00
  • Thursday - 09.30 - 12.00
  • Friday - 10.30 - 13.30

Prices

  • 2 hours per week free with Better HF membership
  • 2 hours per day free with Better HF UK membership
  • £3.30 for 2 hours
  • £2.20 for 1 hour

What you need to provide

You need to provide nappies, wet wipes, nappy cream (if needed), a change of clothes, a snack and a drink for your child. It would be very helpful if you could label their bags and any other belongings.