Welcome to the scheme
Welcome to the Healthier Together Hackney Scheme. If you have received the link to this page, then you have started, or are due to start your 12 week health intervention with us soon.
If you are enrolled on to a 12 week lifestyle weight management course, then you can expect regular contact with a dedicated instructor, who will present to you a different workshop every week for the next 12 weeks. This will help you learn about many different tools and techniques to help you develop habits and lifestyle choices which will improve your health. These sessions will also include physical activity in the gym or studios. Your first two weeks will be your induction weeks, where we will make sure you know how to use the gym fully, in order to make the most out of your healthy lifestyle approach.
Alternatively, you may be enrolled on to our physical activity scheme, where you will have a one to one appointment with an instructor, who will learn all about your needs in order to help you plan your own objectives and strategies. You will also be inducted into the gym, so that you are well versed with how to safely use the equipment, with a programme designed to support your physical and mental health needs.
You can expect two follow up calls over your 12 week experience, and you can also expect to see you instructor two more times after your initial assessment, to help measure your improvements, and to offer further support and sign posting.
In both cases, you are entitled to a discounted membership, to support your access to the gym, pools and fitness classes across all of our centres in Hackney. You will be eligible for this membership if you are new to the scheme, or have not received this already in the last two years.