Welcome to Parkside Gym in Cambridge. Our recently re-decorated and fully equipped gym is a great place to workout whatever your goals. From cardio, resistance and strength zones to indoor and outdoor functional zones, there is plenty of options to fit everyone's needs.
Cardio Zone
Get your heart rate up, sweat out and burn calories in our cardio zone. This zone is equipped with many different types of cardiovascular machines like treadmills, steppers, cross-trainers, bikes, rowers and SkiErg.
Resistance Zone
Tone up and get fitter with our range of Technogym resistance machines. From training upper body on shoulder press, chest press, low row and lat pulldown to lower body using the leg press, leg extension or leg curl, we have all the machines you need for a whole body workout.
Strength Zone
Getting stronger has never been easier. A squat rack, Smith Machine, benches, barbells and a wide range of free weights is everything you need to achieve those strength goals.
Indoor Functional Zone
If you are looking for functional training, our gym has loads to offer. Training frame, ropes, medicine balls and punch bag with gloves all set up on softer flooring is everything you need to enhance your workout programme.
Outdoor Functional Zone
Nothing beats the feeling of training outdoors in the fresh air! IGNITE RIG is a state-of-the-art functional training frame with multiple training stations and a wide range of functional equipment placed on shock-absorbing flooring to lower the impact on your joints and offer a great outdoor training experience.
Stretching Area
On top of everything, our gym also offers a dedicated stretching area where you can warm up, stretch or work on your core. The area is equipped with soft matting and equipment like balance balls, Bosu balls and resistance bands.
