What's available at the gym?
What's available at Barnet Copthall Leisure Centre.
- Cardio Zone - Get your Heart Pumping
- Strength Zone - Build Power and Precision
- Functional Zone - Move Better, Live Stronger
- Resistance Zone- Targeted Strength with total Control
We also offer a dedicated Low-sensory hour if you are looking for a more peaceful environment to focus on your fitness. During this time, we lower the gym lighting, turn off background music and limit overhead announcments to create a calm, low distraction space.
Every Wednesday & Friday 14.00-15.00












