Get Ready to celebrate National Fitness Day at your local Better in Enfield!
Celebrate National Fitness Day at Better leisure centres in Enfield this Wednesday 16th September 2026! Taking place at Albany Leisure Centre, Southgate Leisure Centre, Southbury Leisure Centre and Edmonton Leisure Centre, the day will feature a range of free activities, taster sessions, fitness challenges and opportunities for residents to discover new ways to improve their health and wellbeing.
National Fitness Day is the UK's biggest celebration of health and wellbeing, highlighting the benefits of regular physical activity and encouraging people of all ages and abilities to take positive steps towards a healthier lifestyle.
Edmonton Leisure Centre
Visitors to Edmonton Leisure Centre can enjoy a packed programme of activities throughout the day:
Fitness Classes
9:00am to 9:45am: Group Cycle Masterclass with Annalisa
12:00pm to 12:45pm: Circuit Training (Instructor Led)
6:00pm to 7:00pm: Strength Development (Instructor Led)
Gym Sessions
10:00am to 12:00pm: Adult and Junior Gym Taster Sessions
1:00pm to 3:00pm: Adult and Junior Gym Taster Sessions
Swimming
1:00pm to 1:45pm: Adult Pool Taster Session
All Day
National Fitness Day Gym Challenge
National Fitness Day Pool Challenge
Information and wellness displays
Goodie giveaways for challenge participants.
Southbury Leisure Centre
Southbury Leisure Centre will be offering:
Strength and Conditioning Masterclass
Gym Challenges throughout the day
Opportunities to meet the fitness team and learn more about available health and wellbeing programmes.
Albany Leisure Centre
Albany Leisure Centre will be welcoming residents to:
Gym Taster Sessions available throughout the day
1:30pm-2:30pm Dance Fitness Class
Gym Challenges running all day
Support and advice from the fitness team on getting started and achieving personal fitness goals.
Southgate Leisure Centre
Southgate Leisure Centre will host:
Gym Challenges throughout the day
Opportunities for residents to explore the facilities and discover activities available within the leisure centre
Get involved
Whether you're a regular gym user, looking to return to exercise, or trying something completely new, National Fitness Day is a fantastic opportunity to experience the wide range of activities available at Better leisure centres across Enfield.
With gym challenges, fitness masterclasses, swimming taster sessions and group exercise activities taking place across the borough, there is something for everyone to enjoy. The event aims to inspire residents to make physical activity part of their daily routine, regardless of age, experience or fitness level.
For more information or to book a session, please contact your local Better leisure centre or visit the Better website.