Better Gym Walthamstow Stadium on Chingford Road gives you over 100 fitness stations covering cardio, functional training, strength and resistance zones. The functional area includes a boxing bag frame, battle ropes, TRX ropes, mini hurdles and plyometric boxes for conditioning and functional work, plus there's a 22-metre indoor running track - the longest in Waltham Forest. Group exercise studios offer HIIT, group cycle, yoga, Pilates, strength and conditioning, circuits, boxfit and dance fitness all week, with virtual classes available through WEXER. There's also a dedicated stretch area to cool down after training. We run junior fitness classes and activities for older adults, working alongside Whipps Cross Hospital to support local health. The team here are on hand to help you get the most from your workout.