Whatever your fitness goals, our spacious gym has all the facilities needed to help you achieve them.

Our fully equipped, 100 station gym air-conditioned gym offers a range of fitness equipment for everyone. From cardiovascular machines, such as treadmills and rowers, to resistance equipment, free weights, dedicated stretching areas and fitness aids such as Swiss balls, Kettle bells, core bags, vipers, TRX, battle ropes and much more.

In addition to the fantastic equipment on offer, the centre also offers a virtual exercise guide. All you need to do is enter the body part you are exercising, the equipment you plan to use and watch the virtual tutorial on how to achieve your goals.

Opening hours:

Off Peak

Monday-Friday: 9am-5pm

Saturday & Sunday: 1pm-8pm

Peak: 

Any other time will be classified as Peak.

This studio is programmed with a range of Fitness Classes to vary your workout - from beginners to advanced level - in a fun and sociable environment.

All Fitness Classes can be seen on the weekly programme timetable

We also provide specialist equipment for the latest classes such as Power Pump and Boxfit.

There are 2 pools in the centre.

• Fitness Pool: 25m long, with 6 lanes and changing rooms on the pool side. 
• Family Pool: A small pool ideal for family swimming.

We offer a range of swimming lessons for all ages and abilities including Swimfit + a technique coaching session for adults who wish to improve their swimming ability.

Booking policy

All of our public swim sessions are booked on a first come first serve basis at reception (this does not include classes or lessons). During particularly busy public swim times, the pool may reach its maximum capacity.  In this case the centre will operate a one-in, one out policy.  If pre-booking of a space is required due to a medical condition, customers should contact the centre by phone in order to avoid disappointment.  

King's Hall - 020 8985 2158

All Swimming Classes can be seen on the weekly programme timetable

The sports hall is a multi-sport arena featuring 3 badminton courts, 1 football court, 1 basketball court and 1 volleyball court. Also suitable for Netball.

The health suite consists of a sauna and steam room. These treatments can assist with increasing blood flow, weight loss, cleansing, relieving stress and helping to relax body and mind.  Showers, changing rooms and lockers are all provided.