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Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

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What We Offer keyboard_arrow_down

Sport and Fitness


  • Athletics
  • Climbing
  • Cycling
  • Diving
  • Fitness Classes
  • Football
  • Gym Workout
  • Ice Skating
  • Junior Gym
  • Outdoor Swimming
  • Swimming
  • Tennis
  • Watersports

Wellbeing and Social


  • Aqua Splash
  • Badminton
  • Basketball
  • Birthday Parties
  • For the Girls
  • Kids Activities
  • Racquet Sports
  • Reading Groups
  • Senior Activities
  • Soft Play
  • Spa Experience
  • Squash
  • Trampoline and Play Park

Skills and Support


  • Basketball Lessons
  • Children's Centres
  • E-Resources
  • English Language and Writing Groups
  • Gymnastics Lessons
  • Healthwise
  • Heritage Service
  • Live Better
  • Personal Training
  • Support and Advice
  • Swimming Lessons
  • Tennis Lessons
  • Tom Daley Diving Academy
  • Weight Loss with Better
Memberships keyboard_arrow_down

Memberships


  • Monthly Membership
  • Student Memberships
  • Swim Membership
  • Corporate Membership
  • Pay As You Go Membership
  • Concessionary Membership
  • Day Pass
  • Lessons and Courses
  • Library Memberships
  • All Memberships
Find a leisure centre membership that matches your pace.
Join today
Man jogging on a treadmill in a gym.
Workouts and wellbeing tools as part of your leisure centre membership.
Live Better - Your health, your way
Woman stretching on a yoga mat in a studio, with others in the background.
Healthy Communities keyboard_arrow_down

Healthy Communities


  • Creating Healthy Communities
  • Better Health For Me
  • Community Groups and Schools
  • Sports Clubs
  • Workplace Health
  • Community Stories
  • Our Partners
  • Skills For Life
Find free and low-cost programmes to help you move more and feel better.
Support that fits you
Group of people wearing swim caps resting at the edge of a swimming pool.
Help your team stay active and healthy with workplace wellbeing solutions.
Wellbeing at work
Woman lifting a barbell in a gym.
About Us keyboard_arrow_down

About Us


  • A Charitable Social Enterprise
  • Our Story
  • Our Values
  • Careers
  • News
Meet GLL, the charitable social enterprise behind Better and the communities it supports.
Behind Better
People high-fiving during a group fitness class in a studio.
Choose a career where your skills help people and communities feel better, healthier and more supported.
Give your passion a purpose
Swimming pool staff member standing beside an indoor pool.
Help Centre
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  5. Junior Gym and Fitness Classes
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Junior Gym and Fitness Classes

Junior gym session - boy sat on treadmill

Junior Gym Sessions

These sessions provide gym access for 11–15 year olds, whilst accompanied by a parent/guardian, during the following times:

- Monday to Friday from 4pm to 6pm
- Saturday and Sunday from 8am to 7pm
- School holidays (extended weekday sessions)

All juniors must complete an induction before their first gym session.

Junior Gym Session Price: £3.90 with a junior pay as you go casual membership

Book Junior Gym Session
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Junior Fitness Classes

These classes are perfect for 11 to 15 year olds, who prefer to attend a fitness class unaccompanied.

A fitness instructor will supervise each class, offering guidance and assistance with queries, ensuring the safety of participants and offering a more personalised service where required.

These classes last for 1 hour and are held in smaller groups of 5, so that young people feel welcome and safe during their workout sessions.

Sessions take place at following times:
- Mondays at 4pm and 5pm
- Tuesdays at 4pm and 5pm
- Thursdays at 4pm and 5pm

All juniors must complete an induction before their first session.

Junior Fitness Class Price: £3.90 with a junior pay as you go casual membership.

Pre-booking: We recommend pre-booking your session and this may be done up to 7 days in advance.

Book Junior Fitness Class
Junior Induction - fitness instructor in gym instructing girl on exercise machine

Junior Induction

In order to guarantee the safety of all our junior members, anyone wishing to participate in a Junior Gym or Junior Fitness session, must have completed an induction prior to using the gym for the first time.

Inductions last 45 minutes and are carried out by a friendly, certified fitness instructor who will provide instruction on the appropriate use of the equipment available and exercises that can be followed.

Inductions are held at the following times:

- Mondays at 6pm
- Thursdays at 6pm
- Saturdays at 10am and 11am
- Sundays at 12noon

Junior Induction Price:

FREE for those with a junior pay as you go casual membership.

Book Junior Induction
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What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
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Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
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About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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