Timetables
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Swimming 33 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Swim for Fitness | Main Pool 1 | 52 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 06:40 – 07:40 | Swim for Fitness | Main Pool 1 | 51 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 06:50 – 07:50 | Swim for Fitness | Main Pool 1 | 51 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:00 – 08:00 | Swim for Fitness | Main Pool 1 | 51 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:10 – 08:10 | Swim for Fitness | Main Pool 1 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:20 – 08:20 | Swim for Fitness | Main Pool 1 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:30 – 08:30 | Swim for Fitness | Main Pool 1 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:40 – 08:40 | Swim for Fitness | Main Pool 1 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 07:50 – 08:50 | Swim for Fitness | Main Pool 1 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 08:00 – 09:00 | Swim for Fitness | Main Pool 1 | 49 spaces available Book | |
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Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over the age of 11 are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be competent swimmers of a club standard. Your booking is for 1 hour and includes changing time.
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| 09:00 – 10:00 | Swim for All | Main Pool 1 | 101 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 09:15 – 10:15 | Swim for All | Main Pool 1 | 101 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 09:30 – 10:30 | Swim for All | Main Pool 1 | 101 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 09:45 – 10:45 | Swim for All | Main Pool 1 | 101 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 10:00 – 11:00 | Swim for All | Main Pool 1 | 104 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 10:15 – 11:15 | Swim for All | Main Pool 1 | 104 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 10:30 – 11:30 | Swim for All | Main Pool 1 | 103 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 10:45 – 11:45 | Swim for All | Main Pool 1 | 103 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 11:00 – 12:00 | Swim for All | Main Pool 1 | 103 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 11:15 – 12:15 | Swim for All | Main Pool 1 | 103 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 11:30 – 12:30 | Swim for All | Main Pool 1 | 109 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 11:45 – 12:45 | Swim for All | Main Pool 1 | 110 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 12:00 – 13:00 | Swim for All | Main Pool 1 | 111 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 13:00 – 14:00 | Swim for All | Main Pool 1 | 38 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 13:30 – 14:30 | Swim for All | Main Pool 2 | 36 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 14:00 – 15:00 | Swim for All | Main Pool 1 | 39 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 14:30 – 15:30 | Swim for All | Main Pool 2 | 40 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 15:00 – 16:00 | Swim for All | Main Pool 1 | 40 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 15:30 – 16:30 | Swim for All | Main Pool 2 | 39 spaces available Book | |
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A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8s or non-swimmers under 16 at a time.
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| 16:30 – 18:00 | Inclusive Swim | Main Pool 1 | 42 spaces available Book | |
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A swim session for people with disabilities. Parents and carers are welcome.
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| 18:30 – 19:15 | Adult Beginner/Improver Swimming Lessons - Women Only | Main Pool 2 | Fully booked Join waitlist | |
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An adult swimming class for learners and improvers. Getting in for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor.
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| 18:30 – 19:30 | Swim for Women and Girls | Main Pool 1 | 28 spaces available Book | |
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One competent adult swimmer may supervise up to 2 under 8s or non swimmers under 16 at a time.
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| 19:30 – 20:15 | Swim for Women | Main Pool 1 | 3 spaces available Book | |
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General women-only swim for all aged 16+
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Fitness Classes 14 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:20 | Group Cycle | Group Cycle | 5 spaces available Book | |
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Instructor: Virtual Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 07:30 – 08:00 | HIIT | Gym 4 | 1 space available Book | |
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Instructor: Chris Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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| 09:30 – 10:30 | Body Conditioning | Studio 1 | 12 spaces available Book | |
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Instructor: Floyd This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 10:30 – 11:15 | Fitness Rebounding | Studio 1 | 5 spaces available Book | |
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Instructor: Anthony Bounce your way fit. Low-impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
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| 11:30 – 12:30 | Legs, Bums and Tums | Studio 1 | 12 spaces available Book | |
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Instructor: Anthony A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
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| 12:30 – 13:00 | Group Cycle | Group Cycle | 4 spaces available Book | |
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Instructor: Virtual Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 12:30 – 13:30 | Dance Fitness | Studio 1 | 14 spaces available Book | |
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Instructor: Krissy Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
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| 13:30 – 14:30 | Mindfulness | Studio 1 | 15 spaces available Book | |
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Instructor: Krissy A relaxing and self-focused class, experience a range of guided meditations and understand the importance of being ‘still’. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
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| 18:00 – 19:00 | Body Conditioning | Studio 1 | 5 spaces available Book | |
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Instructor: Gul This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 19:00 – 19:45 | Group Cycle | Multi Purpose Room | 3 spaces available Book | |
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Instructor: Gul Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 19:00 – 20:00 | Yoga | Studio 1 | 8 spaces available Book | |
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Instructor: Franco Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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| 20:00 – 21:00 | Pilates | Studio 1 | 6 spaces available Book | |
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Instructor: Franco Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
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| 20:15 – 21:00 | Aqua Aerobics - Women Only | Main Pool 1 | 1 space available Book | |
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Instructor: Gul Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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| 21:00 – 21:45 | Aqua Aerobics - Women Only | Main Pool 1 | 3 spaces available Book | |
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Instructor: Gul Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
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Gym 232 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 06:40 – 07:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 06:50 – 07:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:00 – 08:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:00 – 08:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 07:00 – 08:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 07:10 – 08:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:10 – 08:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 07:20 – 08:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:20 – 08:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 07:30 – 08:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:30 – 08:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 07:40 – 08:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:40 – 08:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 07:50 – 08:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:50 – 08:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:00 – 09:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:00 – 09:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 08:00 – 09:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 08:10 – 09:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:10 – 09:10 | Gym - Women Only | Gym - Women Only | 14 spaces available Book | |
| 08:20 – 09:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:20 – 09:20 | Gym - Women Only | Gym - Women Only | 13 spaces available Book | |
| 08:30 – 09:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:30 – 09:30 | Gym - Women Only | Gym - Women Only | 13 spaces available Book | |
| 08:40 – 09:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:40 – 09:40 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 08:50 – 09:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:50 – 09:50 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 09:00 – 09:30 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 09:00 – 10:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:00 – 10:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 09:00 – 10:00 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 09:00 – 10:00 | Total Induction | Gym 4 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 09:10 – 10:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:10 – 10:10 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 09:20 – 10:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:20 – 10:20 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 09:30 – 10:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 09:30 – 10:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:30 – 10:30 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 09:40 – 10:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:40 – 10:40 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 09:50 – 10:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:50 – 10:50 | Gym - Women Only | Gym - Women Only | 12 spaces available Book | |
| 10:00 – 10:30 | Basic Induction | Gym 4 | Fully booked Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 10:00 – 11:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:00 – 11:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
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| 10:00 – 11:00 | Gym - Women Only | Gym - Women Only | 14 spaces available Book | |
| 10:10 – 11:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:10 – 11:10 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 10:20 – 11:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:20 – 11:20 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 10:30 – 11:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 10:30 – 11:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:30 – 11:30 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 10:40 – 11:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:40 – 11:40 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 10:50 – 11:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 10:50 – 11:50 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 11:00 – 11:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:00 – 12:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:00 – 12:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 11:00 – 12:00 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 11:00 – 12:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 11:10 – 12:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:10 – 12:10 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 11:20 – 12:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:20 – 12:20 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 11:30 – 12:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 11:30 – 12:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:30 – 12:30 | Gym - Women Only | Gym - Women Only | 15 spaces available Book | |
| 11:40 – 12:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:40 – 12:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 11:50 – 12:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 11:50 – 12:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:00 – 12:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:00 – 13:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:00 – 13:00 | Adult and Junior Gym Visit | Gym 3 | 18 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 12:00 – 13:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:00 – 13:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 12:10 – 13:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:10 – 13:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:20 – 13:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:20 – 13:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:30 – 13:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 12:30 – 13:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:30 – 13:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:40 – 13:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:40 – 13:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 12:50 – 13:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 12:50 – 13:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 13:00 – 13:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:00 – 14:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:00 – 14:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 13:00 – 14:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 13:00 – 14:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 13:10 – 14:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:10 – 14:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 13:20 – 14:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:20 – 14:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 13:30 – 14:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 13:30 – 14:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:30 – 14:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 13:40 – 14:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:40 – 14:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 13:50 – 14:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 13:50 – 14:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:00 – 14:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:00 – 15:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:00 – 15:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 14:00 – 15:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:00 – 15:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 14:10 – 15:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:10 – 15:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:20 – 15:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:20 – 15:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:30 – 15:00 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 14:30 – 15:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:30 – 15:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:40 – 15:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:40 – 15:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 14:50 – 15:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 14:50 – 15:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:00 – 15:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 15:00 – 16:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:00 – 16:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 15:00 – 16:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:10 – 16:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:10 – 16:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:20 – 16:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:20 – 16:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:30 – 16:00 | Junior Gym Introduction | Gym 4 | 1 space available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 15:30 – 16:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:30 – 16:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:30 – 16:30 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:40 – 16:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:40 – 16:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:40 – 16:40 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 15:50 – 16:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 15:50 – 16:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 15:50 – 16:50 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:00 – 16:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 16:00 – 17:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:00 – 17:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 16:00 – 17:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:00 – 17:00 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:10 – 17:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:10 – 17:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:10 – 17:10 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:20 – 17:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:20 – 17:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:20 – 17:20 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:30 – 17:00 | Junior Gym Introduction | Gym 4 | 4 spaces available Book | |
|
This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
|
||||
| 16:30 – 17:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:30 – 17:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:30 – 17:30 | Junior Gym Visit | Gym 2 | 14 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:40 – 17:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:40 – 17:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:40 – 17:40 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 16:50 – 17:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 16:50 – 17:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 16:50 – 17:50 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:00 – 17:30 | Basic Induction | Gym 4 | 1 space available Book | |
|
This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
||||
| 17:00 – 18:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:00 – 18:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
|
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
|
||||
| 17:00 – 18:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:00 – 18:00 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
|
If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
|
||||
| 17:00 – 18:00 | Total Induction | Gym 4 | 1 space available Book | |
|
This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
|
||||
| 17:10 – 18:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
|
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
|
||||
| 17:10 – 18:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:10 – 18:10 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:20 – 18:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:20 – 18:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:20 – 18:20 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:30 – 18:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 17:30 – 18:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:30 – 18:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:30 – 18:30 | Junior Gym Visit | Gym 2 | 13 spaces available Book | |
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If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:40 – 18:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:40 – 18:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 17:50 – 18:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:50 – 18:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 18:00 – 18:30 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:00 – 19:00 | Adult and Junior Gym Visit | Gym 3 | 19 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 18:00 – 19:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 18:00 – 19:00 | Total Induction | Gym 4 | 1 space available Book | |
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This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 18:10 – 19:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 18:20 – 19:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:20 – 19:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 18:30 – 19:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 18:30 – 19:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:30 – 19:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 18:40 – 19:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:40 – 19:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 18:50 – 19:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:50 – 19:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 19:00 – 19:30 | Basic Induction | Gym 4 | Fully booked Unavailable | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 19:00 – 20:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 19:10 – 20:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:10 – 20:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 19:20 – 20:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:20 – 20:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 19:30 – 20:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 19:30 – 20:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:30 – 20:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 19:40 – 20:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:40 – 20:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 19:50 – 20:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 20:00 – 20:30 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:00 – 21:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 20:00 – 21:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 20:10 – 21:10 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:10 – 21:10 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 20:20 – 21:20 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:20 – 21:20 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 20:30 – 21:00 | Basic Induction | Gym 4 | 1 space available Book | |
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This is a 30-minute orientation of the gym for experienced gym users. You will be shown a selection of machines and have the opportunity to discuss health and fitness-related questions with the fitness instructor.
|
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| 20:30 – 21:30 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:30 – 21:30 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 20:40 – 21:40 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:40 – 21:40 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 20:50 – 21:50 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:50 – 21:50 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
| 21:00 – 22:00 | Gym Visit | Gym 1 | 11 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 22:00 | Adult and Junior Gym Visit | Gym 3 | 20 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 21:00 – 22:00 | Gym - Women Only | Gym - Women Only | 16 spaces available Book | |
Sauna/Steam 13 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 07:00 – 08:00 | Health Suite | Health Suite 1 | 13 spaces available Book | |
| 08:00 – 09:00 | Health Suite | Health Suite 1 | 12 spaces available Book | |
| 09:00 – 10:00 | Health Suite | Health Suite 1 | 10 spaces available Book | |
| 10:00 – 11:00 | Health Suite | Health Suite 1 | 8 spaces available Book | |
| 11:00 – 12:00 | Health Suite | Health Suite 1 | 12 spaces available Book | |
| 12:00 – 13:00 | Health Suite | Health Suite 1 | 12 spaces available Book | |
| 13:00 – 14:00 | Health Suite | Health Suite 1 | 14 spaces available Book | |
| 14:00 – 15:00 | Health Suite | Health Suite 1 | 13 spaces available Book | |
| 15:00 – 16:00 | Health Suite | Health Suite 1 | 14 spaces available Book | |
| 16:00 – 17:00 | Health Suite | Health Suite 1 | 14 spaces available Book | |
| 17:00 – 18:00 | Health Suite | Health Suite 1 | 12 spaces available Book | |
| 18:30 – 19:30 | Health Suite - Women Only | Health Suite 1 | 1 space available Book | |
| 19:30 – 20:30 | Health Suite - Women Only | Health Suite 1 | 1 space available Book |
Table Tennis 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 16:00 – 16:40 | Table Tennis 40mins | Studio 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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| 16:40 – 17:20 | Table Tennis 40mins | Studio 1 | 1 space available Book | |
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All additional players other than the activity booker must have paid the appropriate participant admission fee. Monthly members and single payment members receive free admission, but must still register either online or via reception
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