Swimming

At Palmer Park Leisure Centre & Stadium we offer a fantastic 25m, 6 lane community pool to cater for all your swimming needs. The main pool is programmed for lane swimming, general swimming and schools. We also have a poolpod, which lifts and gives you independent, comfortable access to the pool, getting you swimming quickly and easily.

If you’re honing your swimming technique, or introducing your little one to the pool, you’re in great hands. Palmer Park Leisure Centre & Stadium hosts a range of swimming lessons and courses for all ages and abilities, with expert guidance from qualified swimming instructors.

 

If you have access needs, Poolpod lift is available, as well as accessible changing rooms. Our friendly staff are also always on hand to help so you can feel supported throughout your swim.

Kids Swim for £1

Best for: Casual swimmers

You can get your kids swimming for just £1 at Palmer Park, a brilliant way to help them enjoy the water and stay active. You’ll be able to take advantage of this special offer every weekend and during Half Term weekdays from 9am to 10am.

Kids Swim for £1 sessions are included in your Better membership.

Book Kids Swim for £1

Swim for Fitness

Best for: A full body workout

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. Our Swim for Fitness sessions take place in slow, medium and fast lanes, so you can take things at your own pace.

Swim for Fitness sessions are included in your Better membership.

Book Swim for Fitness

Swim for All

Best for: Casual swimmers

No matter your fitness ability, our Swim for All sessions are perfect if you're looking to build your confidence, work on your strokes, float away any stress, or just simple want to enjoy a more casual swim with your family and friends.

Swim for All sessions are included in Better memberships.

Book Swim for All

Guidelines

Swim Safety Rules

  • Under 8's and non swimmers under 16 must be accompanied in the water by a competent adult swimmer.
  • No more than two under 8's or non swimmers under 16 to each competent adult swimmer.
  • The competent adult swimmer must actively supervise under 8's and non swimmers under 16.
  • Under 8's and all non swimmers must remain in shallow water.
  • We strongly recommend under 8's and non swimmers use armbands and/or an appropriate buoyancy aid
  • Swimming pools are dangerous environments.
  • You are responsible for your own safety and that of your children.
  • You must actively supervise your children whilst they are in the pool.
  • It is recommended that non-swimmers over the age of 16 are accompanied in the water by a competent adult swimmer.
  • All customers should ensure they are fit enough to undertake physical activity. If in doubt, check with your doctor.

Help Keep Our Swimming Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics, and perspiration.
  • Use toilet facilities before your swim and remember to wash your hands thoroughly with soap.
  • Babies should wear tight-fitting, water proof baby trunks whilst swimming rather than nappies.
  • Please dispose of nappies, trunks, and sanitary products in the bins provided.
  • Do not swim if you have consumed a meal within the last two hours.
  • Never swim if you have consumed alcohol or are under the influence of drugs.
  • Do not swim if you are currently suffering from a cold or flu.
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days.

Women and Girls Swimming

Best for: Casual swimmers (Female Only)

Women-only swimming take place on a Thursday evening 8pm-9pm and the Womena and Girls session takes place on a  Sunday afternoon at 2.30pm-3.30pm. During these sessions the pool hall and changing rooms are reserved exclusively for females, for those participating to enjoy swimming in privacy. For the Women's & Girls session, females are able to bring young boys up to the age of 7 years.

Sessions are included in your Better membership.

 

Book Women and Girls Swimming

Family Fun Swim

Best for: Family fun at the pool

Our Family Fun Swim sessions are a great way for you to spend quality time together, available during the day and on weekends throughout the school holidays. With something for every age, it’s the perfect way to stay active and make memories.

During this session we offer out large floats for adults and children to play with in a fun and relaxed swimming session, with background music. 

Family sessions are not included with a Better membership and come with an additional cost.

Book Family Fun Swim

Inclusive Swim

This is a bookable swimming session for anyone with a disability. This session has reduced numbers to provide a calmer atmosphere.

If you have access needs, Poolpod lift is available, as well as accessible changing rooms. Our friendly staff are also always on hand to help so you can feel supported throughout your swim.

The pool is only 1.2m deep at the deep end, so it's well suited for those who may not be so confident in the water. Additionally, there will be no background music, to minimise noise and distraction. 

Carer's can accompany an individual for free

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