Please Note: Due to an events taking place at Crystal Palace National Sports Centre on the 22nd June the 50m Racing pool and Teaching pool will be closed for public swimming all day. We apologise for any inconvienience caused.
Please Note: We are currently experiencing technical difficulties with our telephone system. We are working to fix these problems as quickly as possible. Sorry for any inconvenience caused at this time.
Welcome to Crystal Palace National Sports Centre.
Opened in 1964 this iconic centre is steeped in sporting tradition and is a listed heritage building set within 200 acres of parkland in the heart of South London.
With over £20 million invested into the centre in recent years, there is a fantastic range of sports facilities and activities on offer including one of London’s premier 50m pools, an international standard athletics track, a modern gym and an outdoor beach sports facility.
We are the spiritual home of British Athletics and hosts the Diamond League Aviva London Grand Prix along with other sporting events. The Centre is also proud to have been the training headquarters of the Brasil Olympic Team as they prepared for the Games.
The centre is open to the whole community and we look forward to seeing you at this fantastic sports and leisure facil
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| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 10:00am - 11:00am | Bums Tums & Thighs | All | Kath | Studio 1 |
| 11:00am - 11:45am | Box Fit | All | Kath | Studio 1 |
| 6:00pm - 6:45pm | Boot Camp | All | Milton | Studio 1 |
| 6:20pm - 7:05pm | Group Cycle | All | Karolina | Aerobiking Studio |
| 7:00pm - 8:00pm | Fitness For Real C | All | Leana | Studio 2 |
| 7:15pm - 8:00pm | Group Cycle | All | Karolina | Aerobiking Studio |
| 7:30pm - 8:30pm | 20.20.20 | All | Ann | Studio 1 |
| 8:30pm - 9:15pm | Water Workout C | All | Glen | Training Pool |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 11:00am - 11:45am | Group Cycle | All | Glen | Aerobiking Studio |
| 12:00pm - 1:00pm | Water Workout C P | All | Glen (Deep Water) | 50m Racing Pool |
| 6:30pm - 7:15pm | Group Cycle | All | Karolina | Aerobiking Studio |
| 6:30pm - 7:30pm | Power Pump | All | Iquo | Studio 1 |
| 7:25pm - 8:10pm | Group Cycle | All | Karolina | Aerobiking Studio |
| 7:30pm - 8:30pm | Box Fit | All | Iquo | Studio 1 |
| 8:30pm - 9:30pm | Pilates | All | Zoe | Studio 2 |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 10:00am - 11:00am | Pilates | Beginners | Zoe | Studio 2 |
| 11:00am - 12:00pm | Pilates | Intermediate | Zoe | Studio 2 |
| 6:20pm - 7:05pm | Group Cycle C | All | Karolina | Aerobiking Studio |
| 6:45pm - 7:30pm | Carido Circuits C | All | Diana | Studio 1 |
| 7:00pm - 8:15pm | Power Yoga | Advanced | David | Studio 2 |
| 7:15pm - 8:00pm | Group Cycle | All | Karolina | Aerobiking Studio |
| 7:15pm - 8:15pm | Boot Camp | All | Iquo (Extreme Bootcamp) | Main Arena |
| 7:30pm - 8:30pm | Body Conditioning | All | Diana | Studio 1 |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 6:30am - 7:30am | Functional Circuits | All | Milton | Ipod Room |
| 10:00am - 10:45am | Boot Camp | All | Katherine | Studio 1 |
| 11:00am - 12:00pm | Core Stability | All | Katherine | Studio 1 |
| 6:30pm - 7:30pm | Power Pump | All | Iquo | Studio 1 |
| 7:30pm - 8:30pm | Circuits | All | Kath | Studio 1 |
| 7:30pm - 9:00pm | Iyengar Yoga | All | Sophie | Studio 2 |
| 7:45pm - 8:30pm | Group Cycle | All | Iquo | Aerobiking Studio |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 10:00am - 11:00am | Brazilian Dance | All | Rebecca | Studio 1 |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 9:30am - 10:15am | Group Cycle | All | iquo | Aerobiking Studio |
| 10:30am - 11:30am | Bums Tums & Thighs | All | Zoe | Studio 1 |
| 11:45am - 12:45pm | Pilates | All | Zoe | Studio 2 |
| Time | Activity | Level | Instructor | Location |
|---|---|---|---|---|
| 11:00am - 11:45am | Group Cycle | All | Shiela | Aerobiking Studio |
| 11:30am - 12:30pm | Body Conditioning | All | Zoe | Studio 1 |
| 11:45am - 12:30pm | Group Cycle | All | Shiela | Aerobiking Studio |
| 1:00pm - 2:30pm | Yoga | All | David | Studio 2 |
Crystal Palace hosted one of the promotion days for the big Go Spike Weekend event happening 25th to the 27th May. Journalists and Olympic Gold medallist Jonathan Edwards CBE took part in a training session in Beach Volleyball on the beach at Crystal Palace, coached by GB Beach Volley Ball and GLL Sports Foundation funded athletes Jake Sheaf and Chris Gregory.
The Crystal Palace National Sports Centre offers a unique opportunity to learn, play and enjoy the number 1 summer sport that is Beach Volleyball to its members for the first time.