Swimming 5 sessions
Time Session Info Location Book
17:00 – 18:00 Swim for All Main Pool Lane 1 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:10 – 18:10 Swim for All Main Pool Lane 1 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:20 – 18:20 Swim for All Main Pool Lane 1 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
17:30 – 18:30 Swim for All Main Pool Lane 1 Unavailable
A general swim session for all ages and abilities for fun and fitness. One competent adult swimmer may supervise up to 2 under 8’s or non swimmers under 16 at a time.
20:30 – 21:15 Swim for Fitness Main Pool Lane 2 18 spaces available Book
Lane swimming to suit all speeds to ensure you get the most out of your swim. Competent lane swimmers over 11 years old are allowed to book Swim for Fitness sessions. Swimmers aged 11-15 should be club standard swimmers. Visit our website to find out about lanes availability and session times.
Fitness Classes 1 session
Time Session Info Location Book
17:45 – 18:30 Dance Fitness Studio 1 Unavailable

Instructor: Fitness Team

Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
3G Half 11-A-Side 2 sessions
Time Session Info Location Book
20:00 – 21:00 3G Half Pitch 11 A Side Outdoor Pitch 2 1 space available Book
21:00 – 22:00 3G Half Pitch 11 A Side Outdoor Pitch 1, Outdoor Pitch 2 2 spaces available Book
Gym 31 sessions
Time Session Info Location Book
17:00 – 18:00 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:10 – 18:10 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:15 – 18:15 Junior Gym Visit Gym 3 Unavailable

Instructor: Fitness Team

If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
17:20 – 18:20 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:30 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:30 – 18:30 Adult and Junior Gym Visit Gym 2 Unavailable
Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
17:40 – 18:40 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
17:50 – 18:50 Gym Visit Gym 1 Unavailable
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Gym Visit Gym 1 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:00 – 19:00 Total Induction Gym 2 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
18:10 – 19:10 Gym Visit Gym 1 20 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:20 – 19:20 Gym Visit Gym 1 21 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Gym Visit Gym 1 21 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:30 – 19:30 Adult and Junior Gym Visit Gym 2 8 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
18:40 – 19:40 Gym Visit Gym 1 23 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
18:50 – 19:50 Gym Visit Gym 1 23 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Gym Visit Gym 1 23 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:00 – 20:00 Total Induction Gym 2 1 space available Book

Instructor: Fitness Team

This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
19:10 – 20:10 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:20 – 20:20 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:30 – 20:30 Adult and Junior Gym Visit Gym 2 7 spaces available Book

Instructor: Fitness Team

Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction. Juniors aged 11-17 are able to attend these sessions
19:40 – 20:40 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
19:50 – 20:50 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:00 – 21:00 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:10 – 21:10 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:20 – 21:20 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:30 – 21:30 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:40 – 21:40 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
20:50 – 21:50 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
21:00 – 22:00 Gym Visit Gym 1 24 spaces available Book
Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
Pickleball 1 session
Time Session Info Location Book
19:30 – 21:00 Adult Drop-In Pickleball Sports Hall Court 1, Sports Hall Court 2, Sports Hall Court 3, Sports Hall Court 4 14 spaces available Book
Our drop-in sessions are designed to give customers the opportunity to come together and enjoy the activity with others in a safe, welcoming environment. Equipment is available to hire at reception.
Sauna/Steam 15 sessions
Time Session Info Location Book
17:30 – 18:00 Sauna and Steam - Men Only Sauna Unavailable
17:45 – 18:15 Sauna and Steam - Men Only Sauna Unavailable
18:00 – 18:30 Sauna and Steam - Men Only Sauna 4 spaces available Book
18:15 – 18:45 Sauna and Steam - Men Only Sauna 4 spaces available Book
18:30 – 19:00 Sauna and Steam - Men Only Sauna 4 spaces available Book
19:00 – 19:30 Sauna and Steam - Female Only Sauna 4 spaces available Book
19:15 – 19:45 Sauna and Steam - Female Only Sauna 4 spaces available Book
19:30 – 20:00 Sauna and Steam - Female Only Sauna 4 spaces available Book
19:45 – 20:15 Sauna and Steam - Female Only Sauna 4 spaces available Book
20:00 – 20:30 Sauna and Steam - Female Only Sauna 4 spaces available Book
20:15 – 20:45 Sauna and Steam - Female Only Sauna 4 spaces available Book
20:30 – 21:00 Sauna and Steam - Female Only Sauna 4 spaces available Book
20:45 – 21:15 Sauna and Steam - Female Only Sauna 4 spaces available Book
21:00 – 21:30 Sauna and Steam - Female Only Sauna 4 spaces available Book
21:15 – 21:45 Sauna and Steam - Female Only Sauna 4 spaces available Book
Squash 4 sessions
Time Session Info Location Book
17:00 – 18:00 Squash 60min Squash Court 1 Unavailable
18:00 – 19:00 Squash 60min Squash Court 1 1 space available Book
19:00 – 20:00 Squash 60min Squash Court 1 1 space available Book
20:00 – 21:00 Squash 60min Squash Court 1 1 space available Book