Our fully equipped, gym offers a range of fitness equipment for everyone. £50,000 worth of investment into new cardiovascular machines, and resistance equipment including free weights and functional fitness aids such as Swiss balls.
Before using the gym you'll need to complete an induction, so our fitness instructors can check you are well enough to train. As well this gives you the opportunity to get advice about other activities the centre may offer which could help you achieve your fitness goals including a fitness programme.
Re-focus sessions are available to you at any time, where our fitness instructors will mix up your fitness programme. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?