July Bank holiday opening hours

Better Gym Connswater

Better Gym Connswater in East Belfast is located in Connswater Retail Park. From the layout to the lighting, the new Better Gym Connswater revolves around your training and your goals. Achieve your fitness goals with extended strength and conditioning, functional and resistance zones alongside a 14 metre track. We offer over 50 group exercise classes including Power Pump, Pilates and Dance Fitness. Our Group Cycle studio offers an immersive experience with top of the range Technogym bikes, air conditioning and a premium sound system. Join today and receive a free fitness induction and regular re-focus sessions, specifically tailored for your individual goals and to help you stay on track.

Belfast has been proudly named a European City of Sport for 2026, recognising our city as one of the leading places to get active, stay healthy and enjoy sport all year round. Across the year, we’ll be celebrating everything that makes our city’s sporting community so special, from world‑class athletes to local clubs, volunteers, and the friendly teams in our centres who help make sport and physical activity accessible to all. Take a look at what's on offer at your local Better centre today

opening hours

Opening times for week commencing June 29, 2026 Next > >

Mon - Thu: 06:00 - 21:30

Fri: 06:00 - 21:00

Sat - Sun: 08:00 - 17:00

Featured services

Explore the services offered at Better Gym Connswater, from training and inductions to special membership types.

Gym Inductions

Get familiar with the facilities with a gym induction led by one of our experienced team members.

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Personal training

Our dedicated personal trainers can help you reach your goals, whether you’re new to the gym or aiming for a personal best.

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Junior Gym

Discover under-18s gym memberships and learn more about fitness for families in Belfast.

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Healthwise

From discounted membership to moral support, find out how our physical activity referral scheme can help.

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Gym Amenities

Gym
Health Suite
Studio

Accessibility

Accessible Changing
Accessible Parking
Disabled toilet

Featured Facilities

From Technogym equipment to cycle studios, find out what’s available at the gym at Better Gym Connswater.

Cardio Zone

Elevate your heart rate and enhance cardiovascular health in our cardio zone. We offer Technogym's premium cardio equipment - including treadmills, ellipticals and stationary bikes with wireless charging, smart connctivity, intereactive coaching and personalised workouts - and you’ll also find a dedicated group cycle studio alongside a large group exercise studio. Perfect for those seeking a dynamic warm‑up or a focused cardio session, get your sweat on!

Functional Areas

The refurbished functional area is a dynamic space designed for functional movements and total‑body workouts with a high intensity training area with 6 fully equipped racks, SkiErgs, BikeErgs and assault bikes. Equip yourself with tools like kettlebells, medicine balls and stability balls for a versatile training experience. Improve your balance, coordination and strength on the 3 lane 14 metre track, perfect for weighted sled work, farmers carries and walking lunges.

Resistance Area

Sculpt and strengthen specific muscle groups using our 8 targeted resistance machines and our extensive plate‑loaded machines. Suitable for all fitness levels, these machines will help you complete wide range of controlled movements for safer and more effective workouts. Ideal for building muscle tone, enhancing metabolism and supporting overall strength, find what works for you.

Free Weights

Unleash your strength and power in our dedicated free weights area. Including 9 new plate loaded strength machines, barbells, a large range of dumbbells from 1kg-50kg, and Olympic benches provide the tools for compound movements and targeted muscle development. Suitable for beginners and experienced gym goers alike, incorporate free weights into your fitness routine and feel the benefits.