Personal Training

Find a personal trainer near you

Whether you’re struggling to find motivation while exercising, new to fitness or are just looking for a little extra support during your workouts, our team of experienced and friendly personal trainers are on hand to help you achieve your goals.

Personal training (PT) can help put the fun back into fitness. Taking the time to learn your strengths and challenges, working with PTs can help you find an exercise programme that best suits your lifestyle.

Personal training sessions are great for all levels of fitness. Whether you train regularly or have never stepped foot in a gym, exercising with a personal trainer can help make staying in shape much more rewarding and enjoyable. If you’re interested in how personal training can help you reach your fitness goals, book a session at Better gym near you today to get started.

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Personal Training FAQs

Is it worth getting a personal trainer in the gym?

If you’re lacking confidence, unsure of what to do or just need a bit of extra motivation, exercising with a personal trainer can be a hugely rewarding experience. Whether you’ve never been to the gym before or are looking for new ways to stay in shape, our instructors can teach you everything you need to know to work out safely and effectively.

How long should I stay with a personal trainer?

How long you should stay with a personal trainer depends on your individual goals and fitness level. If you’re training for a specific competition or event, speak to your PT to work out a schedule.

How do I get the most out of my PT sessions?

Your personal trainer will share plenty of useful information during your workout, so writing down notes can be a great way to remember their advice. You should also follow any nutritional advice your PT offers. Eating the right foods is just as important as working out, so be sure to keep this in mind.

How often should a beginner see a personal trainer?

Whether it’s once a month or multiple times a week, our experienced PTs can support your workouts however regularly you choose to visit, depending on availability. ­

What should I expect at my first personal training session?

Your first session is about discussing your fitness goals. After that, your PT can begin to teach you how best to achieve your aims, instruct you on effective workout plans and show you how to use the equipment to best meet your goals.

How much does a PT cost?

If you’re not already a Better member, the cost of booking a personal trainer varies depending on where in the UK you are and what services the PT provides. We offer a range of options to choose from and are happy to discuss packages and pricing on an individual basis, depending on your needs.