The new gym has 80 stations and looks out over the leafy Templemore Avenue in East Belfast.
We offer a mix of top of the range resistance, cardio and functional equipment as well as the only Bio Strength zone in Northern Ireland. These are smart machines which will personalise your training around you based on your personal training goals and body type.
BiostrengthTM provides precision training which has been proven to produce 30% more results in the same workout time. The equipment can provide goal programmes and custom exercises to personalise your strength training.
Our resistance area has a full range of state-of the art Technogym equipment to help you improve your strength. Each machine is fully adjustable to ensure each user is comfortable when using it.
Some of the machines we have are:
The strength area has been kitted out with Technogym strength dumbbells from 4kg all the way to 36kg and is filled with Olympic bars, plates and a deadlift platform.
Other machines in this area include:
The functional training zone contains equipment that works all muscles of the body giving you an all round functional training experience. A selection of the equipment available includes
Some of the equipment comes with interactive capabilities meaning you can walk through a rainforest or along the streets of New Zealand from your screen. You can automatically connect your Apple or Samsung watch and the activity will be saved onto your device not to mention the WIFI to give you access to social media and Netflix. These added extras will make exercise more enjoyable and time fly by
The Cardio area has been fitted with top of the range Technogym equipment and includes some of the brand-new Technogym Excite Live cardio machines such as: