Gym At Templemore Baths

Elevate your heart rate and enhance cardiovascular health in our cardio zone. We have a range of state-of-the-art machines including treadmills, ellipticals and stationary bikes so you can enjoy a workout that burns calories and improves endurance. Perfect for those seeking a dynamic warm-up or a dedicated cardio workout, get your sweat on!

Featuring state‑of‑the‑art Technogym equipment - including a plate‑loaded area with Hack Squat, Hip Thrust and T‑Bar Row - and Bio strength machines that use AI technology to provide an individualised workout for all, our targeted resistance machines enable you to sculpt and strengthen specific muscle groups. Suitable for all fitness levels, these machines help you complete controlled movements for safer and more effective workouts. Ideal for building muscle tone, enhancing metabolism and supporting overall strength, find what works for you.

The Biocircuit area of the gym allows you to join a Biocircuit Training class or use the equipment in a circuits style workout yourself - all powered by AI.  The machines adjust to your strength and resistance and automatically recalibrate each time you log in via the app so you don't have to adjust equipment, and it optimises your workout.