Timetables
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Fitness Classes 2 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:15 – 19:00 | Group Cycle | Group Cycle Zone | 10 spaces available Book | |
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Instructor: George Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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| 19:00 – 20:00 | Legs, Bums and Tums | Studio | 17 spaces available Book | |
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Instructor: Fitness Team A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
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Gym 17 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 14:50 – 15:40 | Gym Visit | Gym 1 | Unavailable | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:10 | Junior Gym Visit | Gym 3 | 10 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:10 – 15:20 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:20 – 15:30 | Junior Gym Visit | Gym 3 | 9 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:30 – 15:40 | Junior Gym Visit | Gym 3 | 15 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:40 – 15:50 | Junior Gym Visit | Gym 3 | 8 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:40 – 16:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:50 – 16:00 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 16:10 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 16:30 | Junior Gym Introduction | Gym 2 | 4 spaces available Book | |
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Instructor: Fitness Team This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:10 – 16:20 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:30 – 17:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:20 – 18:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:40 – 21:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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