Timetables
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Fitness Classes 4 sessions
| Time | Session | Info | Location | Book |
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| 09:30 – 10:30 | Body Conditioning | Studio | 20 spaces available Book | |
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Instructor: Gosia This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
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| 12:00 – 12:30 | HIIT | Studio | 20 spaces available Book | |
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Instructor: Fitness Team Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
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| 18:00 – 19:00 | Step Aerobics | Studio | 19 spaces available Book | |
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Instructor: Trish Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
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| 19:00 – 20:00 | Yoga | Studio | 18 spaces available Book | |
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Instructor: Joanna Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
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Gym 38 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 06:30 – 07:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 06:30 – 06:40 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 06:40 – 06:50 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 06:50 – 07:00 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 07:00 – 07:10 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 07:10 – 07:20 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 07:20 – 08:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 07:20 – 07:30 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 07:30 – 07:40 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 07:40 – 07:50 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 07:50 – 08:00 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 08:00 – 08:10 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 08:10 – 09:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 08:10 – 08:20 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 09:00 – 09:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 09:50 – 10:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 10:40 – 11:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:30 – 12:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:20 – 13:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:10 – 14:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 14:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:50 – 15:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 15:10 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:10 – 15:20 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:20 – 15:30 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:30 – 15:40 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:40 – 16:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:40 – 15:50 | Junior Gym Visit | Gym 3 | 9 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 15:50 – 16:00 | Junior Gym Visit | Gym 3 | 12 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 16:10 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 16:30 | Junior Gym Introduction | Gym 2 | 2 spaces available Book | |
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Instructor: Fitness Team Anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 16:10 – 16:20 | Junior Gym Visit | Gym 3 | 11 spaces available Book | |
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Instructor: Fitness Team If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:30 – 17:20 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:20 – 18:10 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 18:10 – 19:00 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 19:50 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:50 – 20:40 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 20:40 – 21:30 | Gym Visit | Gym 1 | 10 spaces available Book | |
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Instructor: Fitness Team Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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