Opening Hours
| Day | Open | Close |
| Mondays to Fridays | 6.30am | 10pm |
| Saturdays | 7am | 4.30pm |
| Sundays | 7am | 4.30pm |
CARDIO EQUIPMENT
A selection of Cardiovascular machines here at St Ives Leisure Centre come with a range of new features including UNITY Touchscreens" and are part of the latest Technogym Excite+ range.
UNITY screens enable users to watch TV, listen to the Radio, sync in their USBs and view documents saved to USB sticks.
Members can also use the Technogym App to track their progress.
You can expect to find the following items of Cardio Equipment ready and waiting for use at St Ives Leisure Centre...
- Steppers
- Recumbent Bikes
- Treadmills
- Syncro Cross Trainers
- Varios
- A Stairclimber
- Rowing Machines
- Upright Bikes
- An Upper Body Ergo
- Spin Bikes
FIXED RESISTANCE
We have an extensive range of resistance machines in place here at St Ives Leisure Centre, including the following;
- Duel Adjustable Pulley
- Omnia
- Leg Extension
- Leg Curl
- Leg Press
- Hip Adductor
- Hip Abductor
- Abdominal Crunch
- Chin/Dip assist
- Pec Fly
- Chest Press
- Shoulder Press
- Lateral Pull Down
- Seated Row
FREE WEIGHTS
We have a range of various free weights to help you meet your fitness goals including:
- Adjustable Benches
- Dumbbells 1kg - 40kg
- Kettlebells 4kg - 20kg
- Olympic Bench Press
- Smith Machine
- Half Squat Rack
- Preacher Curl
If you have never used free weights before but feel this is something you would like to try, our Fitness Team are on hand to help give advice, assist or spot you!
PERSONAL TRAINING
Here at Better, St Ives Leisure Centre, personal trainers are on hand to provide exercise programmes for all areas of general fitness, and are there to give you all the motivation and support you need to achieve your goals.
Your trainer will design a progressive training workout just for you. They'll select the appropriate loads, reps, sets and sequence of exercises, ensuring your time is best spent, giving much better results than if you were training alone. They'll also offer nutritional and lifestyle advice.
Workouts will be challenging, educational yet fun, and hopefully you'll find the experience has a positive effect on your whole life!
All Better personal trainers have REPS (Register of Exercise Professionals) level 3 qualifications or equivalent, which is the required national standard.