Timetables
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Fitness Classes 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 18:15 – 19:00 | Strength | Studio | 10 spaces available Book | |
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Instructor: Alex Get stronger and sculpt. These sessions are designed to help you get fitter, stronger and leaner using a series of exercises using equipment and your own bodyweight.
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Cycling 24 sessions
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 10:00 – 11:00 | Pay and Ride MTB | MTB Trails | Unavailable | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 10:00 – 11:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | Unavailable | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 11:00 – 12:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 11:00 – 12:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 28 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 12:00 – 13:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 12:00 – 13:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 13:00 – 14:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 13:00 – 14:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 13:00 – 15:00 | Drop-In Unaccredited 2hr | Velodrome Track 1 | 15 spaces available Book | |
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Gain track time and confidence in this one hour unstructured session. Ride around the track at your pace and prepare for your next accreditation stage. Coaches will be on hand to give tips and advice and to ensure the session runs safely.
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| 14:00 – 15:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 14:00 – 15:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 15:00 – 16:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 15:00 – 16:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 15:15 – 16:00 | VeloBalance 2yrs+ | Track Centre Balance /Pedal Up | Fully booked Unavailable | |
| 15:15 – 17:15 | Drop-In Unaccredited 2hr | Velodrome Track 1 | 16 spaces available Book | |
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Gain track time and confidence in this one hour unstructured session. Ride around the track at your pace and prepare for your next accreditation stage. Coaches will be on hand to give tips and advice and to ensure the session runs safely.
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| 16:00 – 17:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 16:00 – 17:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 16:15 – 17:00 | Pedal Up | Track Centre Balance /Pedal Up | 8 spaces available Book | |
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You must arrive and report to Lee Valley VeloPark reception at least 15 minutes before your session is due to start. Late arrivals will not be able to ride and will not receive a refund.
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| 17:00 – 18:00 | Pay and Ride MTB | MTB Trails | 20 spaces available Book | |
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Riders are required to wear helmets. Only purpose-built mountain bikes may be ridden on the mountain bike trails. Please note that during sessions, the whole circuit may not be open due to private hire, grounds maintenance or when the venue is closed.
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| 17:00 – 18:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 17:45 – 18:30 | Mini Rider | Track Centre Pump Track | 9 spaces available Book | |
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You must arrive and report to Lee Valley VeloPark reception at least 15 minutes before your session is due to start. Late arrivals will not be able to ride and will not receive a refund.
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| 18:00 – 19:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 19:00 – 20:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 30 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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| 20:00 – 21:00 | Pay and Ride Road | Road Circuit Abercrombie Loop | 27 spaces available Book | |
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Only purpose-built conventional and adapted bikes for cyclists with disabilities may be ridden on the road circuit during a pay and ride session. Riders are required to wear helmets. Pay and Ride sessions can only be booked on the day of riding or the day before.
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Gym 18 sessions
| Time | Session | Info | Location | Book |
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| 10:00 – 11:00 | Gym Visit | Gym 1 | Unavailable | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 11:00 – 12:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 12:00 – 13:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 13:00 – 14:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 14:00 – 15:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 15:00 – 16:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 17:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 16:00 – 17:00 | Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 16:00 – 17:00 | Adult and Junior Gym Visit | Gym Floor | 4 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 16:30 – 17:00 | Junior Gym Introduction | Gym 2 | 3 spaces available Book | |
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Instructor: Fitness Instructor This 45-minute session is for anyone aged 11 to 17 years before using Junior Gym. You’ll be shown how to use the equipment safely and get to know the space and staff. Once you're done, you’re ready to go.
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| 17:00 – 18:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 17:00 – 18:00 | Junior Gym Visit | Gym 3 | 5 spaces available Book | |
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Instructor: Fitness Instructor If you're aged 11 to 17 years, Junior Gym gives you a shared space to exercise, build strength, and burn off energy. You’ll have access to cardio machines, resistance equipment, and friendly staff who are there to help if you need them. A Junior Gym Introduction is required before your first visit.
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| 17:00 – 18:00 | Adult and Junior Gym Visit | Gym Floor | 4 spaces available Book | |
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Keep your family active by working out together in our adult and junior gym sessions. Juniors must be supervised at all times by the adult accompanying them (the supervising adult is required to be a paying member to attend). Juniors are required to book into this session and must have completed an induction.
Juniors aged 11-17 are able to attend these sessions
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| 18:00 – 19:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:00 – 20:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 19:15 – 20:15 | Total Induction | Gym Floor | 1 space available Book | |
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Instructor: Fitness Instructor This 60-minute induction is for those who are new to using a gym or want a specific exercise programme to help them meet their goals. The fitness instructor will provide you with a personalised programme to keep you motivated.
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| 20:00 – 21:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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| 21:00 – 22:00 | Gym Visit | Gym 1 | 20 spaces available Book | |
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Whether you’re starting a new routine or chasing bigger goals, you’ll have access to a full range of cardio equipment, resistance machines, free weights and functional training zones. It’s all here to help you feel better, healthier and more confident. Friendly staff are always around if you need a hand.
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Hyrox 1 session
| Time | Session | Info | Location | Book |
|---|---|---|---|---|
| 20:00 – 21:00 | Hyrox | Outdoor Gym | Fully booked Join waitlist | |
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Instructor: Luciano Our HYROX classes are perfect whether you’re training for a competition or just looking for a challenging workout. Designed for all fitness levels, these sessions will help you build strength and endurance at your own pace.
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Learn To Ride 1 session
| Time | Session | Info | Location | Book |
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| 19:00 – 20:00 | Learn To Ride | Fully booked Unavailable | ||
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Learn how to ride a bike at Lee Valley VeloPark where medals have been won and memories made. No matter your age or ability we have Instructors on hand to help teach you or your child how to ride a bike in a more focussed environment. |
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Velodrome Experiences 1 session
| Time | Session | Info | Location | Book |
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| 17:45 – 18:45 | Velodrome Taster | 16 spaces available Book | ||
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Session Length: 60 minutes Velodrome tasters are a fun, one-off experience where you can ride the Olympic velodrome track. These one hour sessions are an exciting introduction to track cycling where you'll be coached in the use of a fixed wheel bike and the basic skills required to safely ride the banked track. Essential Information
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