Are you 55+? Come along to our informative and educational Silver Week Seminar with talks on nutrition, falls and healthy breathing and much more! 

Please see the agenda below:

Ageing well through nutrition:
11am -11.40am with Yinka Thomas - Nutritionist GLL Barnet

Dance performance:
11.40am-11.50am Copthall social dance performance

Stand up to falls:
11.55am – 12.15 pm with Sohini Boron - Home Instead director

Health breathing & Keep calm and sing choir:
12.20pm -12.40 directed by Angie Anuforo - Breathing and Voice Coach

Hearing screening with information:
12.30pm – 1pm with Richard Turner from Action on Hearing Loss - Barnet Community Support Officer


Where: Copthall Leisure Centre Champions Way NW4 1PX
When: Thursday 3rd October
Time: From 10.45am

The event is free to attend so please do bring your friends with you! 

For more information please contact 

We look forward to seeing you there!